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Top 5 Ways To Lose Weight Through Cycling

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Published on Jan 8, 2017

Christmas can take its toll on you. These weight loss tips help you get back on track!

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Simon and Matt explain some simple ways to help shed some weight so you can get back to your ultimate cycling body after the roast turkey with all the trimmings!

From eating whilst riding to riding twice in a day, we cover some very useful weight loss tips. You can even reward yourself.

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Music
J Solar - Motivation
John Glenn Kunkel - Far Away Blues


Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com

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