 Psychedelics allow you a highway, like it's the super highway of learning and growth, you know, I do a bunch of other stuff obviously that helps me to learn and grow, but the information access that you get with this kind of stuff is unparalleled. And so you probably want to start with something like, you know, if you're listening, if you're like, this is interesting, this is curious, this is something I want to get into. You want to look up MDMA. Now MDMA started out as, you know, you probably have heard of MDMA and ecstasy in conjunction. So ecstasy is MDMA, which is straight crystal, cut with speed. And that was used in like, you know, the party drug as a party drug pretty much, right? It's something, speed is something that is a stimulant. MDMA is something that makes you feel a lot of love, lots of serotonin and oxytocin release in the brain. It's kind of like it takes your brain and releases a barge shit ton of serotonin and oxytocin in your brain. So you feel a lot of love, you feel very, very connected to yourself, connected to other people. It's been used in relationship therapy, where, you know, a husband of life or a couple is looking to mend bonds between each other. And it's a very powerful experience. It's light and it's not technically a psychedelic. Like, you know, you're not going to have visuals on it. You're not going to have, like, it's going to be very light and you're going to feel more of yourself, you're just going to feel a lot of love. And it's a beautiful experience in more, but most importantly, MDMA or isn't like faith through trials in the States, for specifically PTSD. And there's been research to show within, because this is the crazy stuff. Anytime you look at any research to do with psychedelics, it tends to be my blow. You're like, what the fuck? How is this shit not legal? Within three sessions, within three sessions, a person with PTSD has a 80% cure rate. Not a reduction rate, right? Not a, I'm feeling slightly better, but it's 80% cure rate. You're done. It's done. The within, it's called MDMA-assisted psychotherapy. So you have a kind of designated licensed practitioner that masters the substance and then helps you move through the trauma. You know, there's the state protocol asked for like an eye mask and a headset with a preset playlist. And, and once you do that, like over the course of, you know, three to four hours, it lasts to you about, you know, three to four hours. And you sort of have insights and understandings about yourself because of the way like the medicine interacts with your mind and body. And in conjunction with a therapist, there is this like beautiful healing that happens that lots of people report. I think something as, as an entry level as MDMA, if you can make that much of a difference, it's pretty incredible to know what the other stuff can do with you.