 Achieving success in any area of your life can be boiled down to this simple formula. The formula is V times T times S equals success. The V stands for volume. Volume just means how much of a specific action are you taking. So if you think about going to the gym, if you're trying to get shredded, volume would mean how many times are you going to the gym and how many reps of a certain exercise are you doing. The T stands for time. Time is how long have you been putting in the work? How long have you been doing the volume? If you think back to the gym example, if you go to the gym only for one week and intensely, it's not going to be the same result as if you go for a year or two years or three years. So time is how long have you been doing the thing? The S stands for skill. Skill gets better at more volume and more time that you do. And if you have higher skill, it takes a less amount of time and it's a lot easier to find success. But again, skill only increases the more volume and time that you have. So if you're trying to find success in whatever area of your life it is, think back to this formula. V times T times S equals success.