Breast Cancer Yoga Retreat
Boost your energy levels! Eat light and detox! All available in this authentic yoga retreat.Leave your stress behind and enjoy this 4 Day 3 night retreat in the Catskill Mountains of New York.
Cleanse, Energize & Shine
Vinyasa, TriYoga and Restorative Yoga Flow are the central theme. Flowing movements, coordinated with the breath facilitates renewed strength, energy and flexibility.Yoga creates harmony of mind and body. It has become center stage in the offerings of complementary therapies for health and wellness.Vinyasa, TriYoga and Restorative Yoga offer an unique flowing yoga experience that cleanses the body of toxins and negative thoughts.
Each morning begins with a pranayama exercise that will lead into a meditation. Each day a different pranayama and meditation technique will be experienced.
We then gather for breakfast and listen to inspirational stories as you enjoy the first meal of the day, in silence. Menla's gourmet chef specializes in a wide variety of organic protein- balanced vegetarian cuisine.
Energize, strengthen and gain flexibility with one of the special morning flowing yoga.
Organic vegetarian cuisine served in two dining rooms and an outdoor dining deck with breath taking views of the surrounding valley.
In your free time take advantage of the many amenities the retreat center has to offer, such as outdoor pool, sauna, tennis courts, nature walks and hiking trails.
Afternoon all level yoga is an option for the truly motivated.
Dinner sharing Time
Dinner will be a time to share and enjoy each other's company as we come together.
Relax and prepare for rest by enjoying gentle Restorative Yoga Flows. Rest. Relax. Renew.
Juicing is optional for anyone who wishes to deepen their weekend of cleansing.
Feel the abundance of renewed energy
Daily pranayama will clear the mind. Meditation will renew the energy. Flowing yoga will stimulate circulation. Clean food will invigorate the body. Discover self and connect to
Diana and Angela
Retreat Program Pricing Includes: yoga program, accommodations, and three delicious gourmet meals per full day.
Reserve your spot now at http://www.breastcanceryoga.com/Yoga-...