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Barbell Thrusters are one of the best CrossFit exercises for YOU and YOUR training.

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Published on Oct 21, 2009

Gator CrossFit, www.gatorcrossfit.com. Barbell thrusters are one of the best exercises to perform with a barbell. This exercise is a full front squat into a shoulder press. It combines strength, power, coordination and much more for a great exercise.

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