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Easy Snack Recipe: Carrot Snack Sticks

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Published on Mar 1, 2013

Easy Snack Recipe: Carrot Snack Sticks

http://www.howdini.com/howdini-expert...

Having problems getting your kids to eat their vegetables? Chef and author Catherine McCord shares a recipe for a healthy snack that everyone will love.

Ingredients:
1 cup all purpose flour
2 tablespoons parmesan cheese, grated
1/2 teaspoon baking powder
1/2 teaspoon salt
1/2 cup carrot, finely shredded and thin
2 tablespoons canola or vegetable oil

Directions:
1. Preheat oven to 400 degrees.
2. Combine the first four ingredients and stir to combine.
3. Using your hands, add the carrots to the flour mixture coating the carrot pieces with flour.
4. Add the oil and work with your hands to bring the dough together.
(You really have to be patient with working this dough together so that the flour absorbs the oil. If you are concerned that it is not coming together, just add 1 extra tsp of oil to the dough and work it with your hands forming a ball until it comes together.)
5. Form the carrot parmesan dough into a flat rectangular disk and allow to rest for 1-2 minutes then roll out 1/2 inch thick on parchment paper or a dry clean surface.
6. Using a knife, cut the dough into sticks, 2 inches long by 1/4 inch wide.
7. Bake on a Silpat or parchment lined cookie sheet for 15-17 minutes.
8. Cool and serve.

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