 When you're low carb keto or carnivore, is there such a thing as a good ice cream? Maybe we'll find out and also our sweet something you want to even mess with when you're low carb good question Hey there njroute22.com here with another low carb keto carnivore check and today the subject is Ice cream we really wonder if there is such a thing as a good ice cream as you know Standard ice cream is good. It tastes good. Here's here's some we have in our house right now for it's not for us but for somebody and It's organic, but it's about 25 net carbs per serving and there's about four servings per Pint even though they when it's organic. They always make it small. It's 14 ounces, but whatever it's about a hundred grams of blood sugar level raising Sugar so but it tastes good and everybody loves it. It's addictive. You cannot just eat a serving People most people normally eat half a pint at least if they're sharing or they'll sit there and binge watch And they will most people eat a whole pint. You know that and then There's other ice creams like this halo top which we found out from the managers at various supermarket said they those are most likely the most the top-selling ice creams that aren't the Hagen Daz or Friendlies or Turkey Hill. They're the fastest selling healthy ice creams and on paper they look a lot better for people who are low carb keto or carnivore than traditional ice cream as they're sweetened with stevia or Rithritol and so on but we we did some investigation and Those those ice creams have about a seven seven to eight or nine net grams of carbs per serving and again, that's if you if you adhere to the four ounce Serving size and but if you're a pint gobbler, you're getting into dangerous territories You're going to be eating 25 to 30 grams of sugar, which is just danger zone when it comes to a per sitting amount of sugar to eat That will knock out a ketosis It'll probably make you hungry and spike your blood sugar and it'll screw everything up So those ice creams are very tricky if you eat two ounces or a couple spoonfuls and you could stick to that then there's probably no harm otherwise, it's dangerous Territory however, there is a new ice cream on the block and this may spell good news For low carb keto carnivore people and it's called rebel Here's a let's see if I can get focus Finally the ice cream you've been waiting for high fat keto friendly all natural and best of all very low carb For example, our vanilla bean has less than seven grams of net carbs per pint Compare that to leading low carb brands who have two to three times more net carbs That means you won't have to plan a cheat day to eat creamy delicious real ice cream And did we mention no added sugar? Rebel ice cream gets its natural sugary sweetness from a blend of erythritol and monk fruit But the best part is rebel ice cream tastes just like the traditional ice cream You know and crave because we left the fat right where it belongs, which is why it tastes so good Just check out these reactions as people try rebel ice cream for the first time They have no idea that they're trying no sugar added low carb ice cream Is that true? There's no sugar in this Yeah, it's way good, we're all just it's like shall we get a buttery and I like like You can't tell that it doesn't have sugar. It's really rich No way Really? It tastes like regular ice cream though. It's really good you should buy it When I started a keto lifestyle, I couldn't believe the immediate results I'd never felt better since I've been making homemade ice cream for years It was natural to try and ketify my favorite recipes. I remember the time we tested out a batch on our kids And they couldn't tell the difference That's when I knew we were on to something big and after a lot of tweaking Perfecting and working with esteemed food scientists. We're finally ready to get rebel ice cream to your hands Rebel ice cream this entire pint of ice cream is five net Grams per pint. I think the mailman's here. Let me pause my video for a minute eBay is fun. Anyway, this is This is a low carb full fat ice cream and That's the big thing a lot of a lot of low carb people nowadays Well, if you're a really good low-carb person, you know that fat isn't your enemy. It's it's the sugar So while those halo tops have it's like the skim milk version of ice cream there's like hardly any fat in them and because of that It's there's a lot more sugar like skim milk for instance is Fattening compared to heavy cream when you're say you're putting it in your coffee Skim milk has so much extra sugar in it because of the way they process it To remove the fat. They have to add sugar. So it's just not good But this is one. This is probably the only one mass marketed ice cream this rebel Like I said, they had a Kickstarter account and now but here's the problem So this is like a hundred and seven fifty grams per half cup and this like real ice cream quote-unquote real is To you know almost 250 calories, but calories don't mean crap That's such old-school thinking Calories are crap if you're if you're doing low carb. You don't worry about the calories You worry about the sugar the sugar the sugar are your are your your the numbers you really want to count and Protein of course if you eat too much protein That will turn to sugar if you don't burn it off before the end of the day So this rebel ice cream late. Let me explain. It's not available in New Jersey really. Here's a map You can see it's just really not available in New Jersey We found it in Eastern PA Over at a giant supermarket. They had about seven seven or eight flavors It was six dollars a pint which is about the going price for new fangled ice cream and this is sweetened pretty much mostly with Rithra tall and I'm not really. I'm gonna taste it real quick. I mean taste like ice cream with a 1% artificial sugar taste but This is actually good. You could down this entire pint of ice cream binge watching Shouldn't be binge watching to begin with but And it won't it won't impact your blood sugar at all. It's not because there's no real sugar in it hopefully it doesn't Create that addictive. Oh one more scoop one more scoop one more So I remember eating Ben and Jerry's ice cream 10 or 20 years ago and finishing the pint You just couldn't stop eating it the few times. I've tried this as you can see it's like almost still full. I Just have a couple scoops and put it away So maybe there's a hidden silver lining to the fact that there's no sugar in it So keep an eye out one other thing I spoke to the owners of rebel or their representatives and I said how come this isn't available in New Jersey Why do I have to drive to PA to get this ice cream? They said oh well in a few weeks I'm saying this summer They they hope to have this available at shop rights supermarkets. So keep an eye out for this It could be a big game changer for people who really Who really have cracked the code on on being low-carb and can get away from that? ice water a halo top crap that's Knocking everybody socks off, but I'm gonna put this down and we're gonna talk real quick about So, you know just keep an eye out for it We're gonna talk real quick about the need for sweets I Have a theory that You know sweet foods are extremely addictive. They have this pleasure center type Reaction when you eat it and you get it's just so it's almost like a drug You you eat it you get all it's like bliss for you and especially when you eat they're real fat I mean, I'm sorry real sugar in the ice cream. It's just truly a drug In our opinion even when you eat sweet things like bananas or pineapples. Those are High in sugar also and they and they spike your blood sugar and they mess mess with you if you notice all those those Native people that live in areas that have like pineapples and bananas like the the natives are always like kind of chubby Do you ever wonder? If that that's the reason why but anyway I think that sweets in general are not a natural thing for human to eat humans to eat and I'm wondering if it's just best to avoid all Sweet tastes and sensations Overall because it may actually mess with your body chemistry and your appetite And especially the blood sugar if you're eating real sweets. So I'm wondering if this fake Sweets I know the original artificial sweeteners like I guess what was it not sorbet tall? Maybe it was All those original ones saccharine and aspartame they they messed with your body really bad to Think tricking your body into thinking it got sugar and then you still had a reaction to it I mean, I remember drinking diet soda a long time ago that Diet Pepsi diet dr. Pepper were my favorites and diet Snapple I would drink them by the gallon and I was always hungry and I was at the fattest point in my life when I drank those really awful artificial sweeteners and They say the people in the low-carb keto carnivore Industry say that the erythritols and the xylatols of the world do not have the same Detrimental effect that the aspartames and other artificial sweeteners did but I'm still on the fence about it, and I think it might be better to not treat Your food consumption as entertainment or pleasure It should really just be like a gasoline stop when you pull your car into a gas station It's it's fuel for your body so you can go do other things eating should not be In my opinion a like a pleasure center type thing where you're sitting there rolling your eyes in the back of your head Because you put something in your mouth. That's that something's wrong with that when I eat my burgers. Yeah, they're good I eat them quick, and I move on And I'm doing something else. I don't want to have food on my mind Pretty much ever until unless I'm really hungry, and I know it's time to fuel my body to feed The the muscles and the organs and the brain cells and so on so I'm a little bit on the fence on whether ice cream should be and other Things that they're going to figure out how to make high fat and low carb or zero carb or zero sugar I'm wondering if it's even worth eating it. It means it's going to mess with my my Rhythm I'm in from just eating meat once a day and feeling great. Otherwise. Do I need to have that tongue pleasure? I don't know it's something something for you to think about and despite it Not spiking your blood sugar. Is it even worth putting in my mouth at all? So that's it for this week's low carb keto carnivore chat keep an eye out on and shop right this summer for this rebel ice cream You could try it If some people need need to have that that pleasure or that reward for something via their mouth And they still haven't figured out how to correct that code. This is probably going to be your best bet. Take care