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Can Vitamin C and Zinc Help Cure Colds?

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Published on Dec 14, 2017

You’ve probably heard that taking vitamin C or zinc will keep you from getting sick, but it turns out that those popular cure-alls don't actually work.


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Sources:
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https://www.ncbi.nlm.nih.gov/pubmed/2...
https://www.nap.edu/read/10026/chapte...
https://www.health.harvard.edu/blog/z...
https://www.fda.gov/food/resourcesfor...
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Images:
https://commons.wikimedia.org/wiki/Fi...

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