 guys it's your Garry Coco Styles and on this channel we talk about beauty, fashion and lifestyle and styling guys but today I'm going to show you guys some of the things that I buy as a vegan. I did a video a while back but it's always good to do a refresh and show you guys what I get. I have on no makeup today I did a face shoe so my face is really oily from or not oily she put on some Camilla oil which is like solid oil and I'm absolutely lovely. So I'm just going to jump right into it and make this really quick. So during COVID I didn't have any issues with buying anything but I know a lot of people who eat I don't want to say I guess a standard American diet they were having issues with buying food and finding food and all that good stuff so I didn't have that issue and I think it had a lot to do with the stuff being fresh opposed to like processed foods and opposed to just standard stuff that most people eat right. So I'm just gonna jump into it and show you guys some things that I get. So the first thing is my trusty walnuts. Walnuts. So this is something that I use to make my milk and I use it to make salad dressing okay. When I make my milk I pretty much just use that and some hemp seeds which I did get some hemp seeds I got some hemp seeds and I mix it together in a blender in a juicer the bullet put a little bit of agave I think I purchased some too yep some agave and my agave and I blend it juicy and that's it and sometimes I'll add some dates. So I got some nuts which is alkaline that's what they say but this is not alkaline this is pistachios so these pistachios I love um I try not to eat a lot at a time because it does have salt on it and you guys don't salt it's like the death of it. So I bought some more olive oil I like this brand here I don't know is it gonna feel good guys I'm not gonna struggle with this and then I got some sesame seed oil which I totally love too because I think it focuses on me sorry guys so those are the two oils that I get besides the grape seed oil um I got some seeded watermelon I just got a slice now I am a little again fine sliced watermelon and the reason why is I've seen an article where they say once it's cut the alkaline level changes um and then we don't know what kind of knives they're using in here right but they didn't have any big ones any whole ones and then I got a cantaloupe now cantaloupe I don't I never used to know how to pick these but I know that if you look at it and you see like a dark spot they just have many today you see a dark spot you can um pretty much know that it's sweet I think it's focusing a little bit further back let me try that again with the oil yeah so that's the oil and then this is the olive oil that's the sesame seed oil so then I get some raisins these are organic dried red raisins I never used to love raisins but I have taken a liking to them as a vegan and I usually make like my own trail mix the theme the walnuts and stuff um here's my two cheeks they have some plants and chips and they have these with sesame seeds I just like them so these are just like sesame blue chips blue and then um all this black diamonds so also let me just grab some of the stuff over here but my shirt keeps falling down because this jacket is very no company my kale now when it comes to my kale guys I usually buy three heads three heads of kale um and I usually get the organic one and the reason why is because I don't know sometimes the non-organic one I get three of these uh sometimes the non-organic one it looks a little funny sometimes I'm gonna hit on live so there's two in here so I get three heads and then what I do with them is I actually clean them off right and I chop it up and I put some olive oil on it and I put it in glass containers that keeps them fresh inside of the glass container um and I eat it throughout the week probably within the first couple of two days of the week um I'm making a salad or I'm making like a but a quinoa bowl with some kale on it and here's my strawberries I get everything organic guys I try to um I'll tell you this some people say ah it doesn't matter if it's organic or not two things that I saw that was a little alarming to me and I got a button in the squash I finally know how to cook this so the first thing is bananas okay I purchase I used to buy to mention new bananas all the time um and I would see like people talk about bananas this particular day I didn't feel like driving to my other mart to get my baby bananas or my burrow bananas and I just got the standard ones that were organic that's what they said when I bit into this banana it just seemed very I don't know it just had like a weird texture to it right and I said you know what I'm just not gonna buy anymore I'm just gonna just drive to where I get my baby bananas from and here's some ginger I got a bag of ginger I'm gonna make some ginger juice maybe I'll put that in the video um what else so I got my ginger here are my my trusty burrow bananas guys you guys know burr bananas are the original bananas right I love it like came straight off the street and with these it's a couple of ways you can eat them let me just put it over here guys it's a couple of ways you could actually eat those you can eat them like plantains right or you can wait till they're really really ripe you can have them like green bananas then you can have them like sweet bananas and then you can have them like an actual banana so the longer you wait for them the right you know depends on you know how you want it um so here's my other cheat because I don't do it often but I just felt like I wanted it this vegan butter which I know is not good for you guys um this is a soy free one and then some vegan cheese I just feel like making a fake chili cheese thing tonight and I'm gonna do it so this is dia and this is the mozzarella style blend um and then some vegan cheese if you are out on vegan week you're not supposed to have this just know that then I got I'm sorry if I keep pulling my shirt because the jacket is like irritating my neck for some reason I got some green peppers um I love my green peppers I clean these off and then I um put them inside this container that I have I have what did I get a red pepper and an orange orange one today it was orange on camera it looks yellow on camera but it's definitely orange um I got some avocados and I usually find my avocados when they're extremely not ready okay uh so I like to give myself a couple of days and then I got some apples these oh my god these are granny smith I have to clean all this off these are granny smith apples not granny smith oh my god granny smith is the green ones these are oh my god oh honey crisp honey crisp apples try to make apple juice with those guys you're gonna be in heaven uh what else did I get on this side I bought some spelt flour and this is the regular organic spelt um it kind of has like a wheat flavor type of feel but I ran out so I got some more um so I went to two different marts so the burr of bananas the butter the cheese and this this looks good on the back what is this this is uh some camoose noodles I really love this so now guys if you eat regular pasta um and you just notice that your body you feel like full and stuff you can try the camoose so I got some spirals so I can make like a little salad maybe I'll make a cold salad too and then I also got the noodle version of it I like this too a lot of stuff guys well it's not a lot for the average person but I eat first stuff and guys let me tell you how hard it is to find seeded grapes this particular market that I go to they always have and they have a row of not seedless grapes and then they got this one little column with these babies so I get those I'm they're pretty good too and let's okay here goes my meat I guess I would say my meat this is my mushroom and this is called beesh beesh mushroom can you guys see that you guys can see okay so I get two of these and I also get this is the hen of the wood mushroom hen of the wood this is what I use to make my chili cheese thing if that's my chili cheese thing guys to me and I usually buy like three of those um I don't eat mushrooms every day but you know and then I buy these serrano I think they call them serrano peppers oh my god these are so freaking good they're not jalapeno they look like jalapeno but they're really good and here's my my other cheese plantains so plantains they say are not the original that's why you eat the burrow bananas but I just feel like sometimes I just want things they taste they have a different texture um of course uh but so sometimes I buy this just because I'm the ingredient but I bought three of those the green bananas and also I'm not supposed to have red potatoes but this week I feel like making like some mashed potatoes and I know you guys are probably like well why don't you buy the baby ones because um they don't have organic in the big red ones at my mark so I just always opt for these then let's see sorry for the bag rumbling are my baby bananas they're green because I they're not ready yet but I just like to get thumbs and they come like this okay okay if you guys can find big bananas I would really recommend you guys giving these to your your kids um it's just better than the regular bananas I don't know I've just seen some weird stuff in fact he and I even saw some weird things with tomatoes too as far as tomatoes an alchemy vegan should not eat regular tomatoes they only should eat the plum okay so my camera died so I don't even know what I was saying I think I was saying about the mushrooms good thing to use as far as like if you want like really cheap things type of tilt um oh the baby bananas maybe try to give your kids those then here's some spelt bread I love spelt um spelt is a different type of grain and it's not just different in your system that bread from the farmers market you have to freeze it I think I was talking about tomatoes too so the wrong tomato sometimes I get them and sometimes I well most times I don't but they had organic today so that's why not why not um now you need to make like some spaghetti sauce out of it my trusty blueberry and these are organic also now these are a little pricey to me because it's like 3.99 for this little thing um then I got a papaya because they didn't have any mangoes so I got a papaya you guys papaya smells like beef okay but I put it in like my mason's jar and then I just juice it and what's this I got this is just my my aloe and this is just for my hair um I know some people I don't know I can be juicy but that is gross to me and lastly I got some scallion okay onions these are so I don't know they just seem really really strong today the guy was laughing at me the marks so that's it that's all that I got today guys um I'll pan over everything but this is what I eat in a week and I love it so I have quinoa already in my pantry you guys know that I keep camoos chickpeas I keep a rotation red quinoa um the camoos the camoos flakes the camoos cereal and camoos puffs and I also keep the actual camoos green um that is on heavy rotation in my house like I don't even go away from that but that's it guys I just wanted to kind of give you guys a little into my life really quick on the things that I eat on a weekly basis here at my home okay guys so if you like videos like this let me know um I am gonna pick back on vlogging again I just need to get another tripod my last one is just not what I wanted to be for my car so if you like videos like this please comment below and if you stay to the end of this video please come to Cocoa we see you and don't forget to follow me on Instagram at Cocoa Styles NY and my blog Cocoa Styles NYC and my styling site CocoaStylesNY.com I will catch you guys in the next one