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Weight Loss Motivation (Keep yourself motivated)

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Published on Jan 28, 2012

More Tips Here: http://beforeitspublished.com/weight-...

My doctor told me that my 'beer gut' was putting my health at risk and that I needed to shed some pounds. I knew I was getting fat and had tried a few plans before but none of them worked.

I trust my friends and know who to ask for simple, easy to follow advice. I asked my them for their tips and read up on the latest science. Using the wisdom of my friends I was able to slim down pretty fast but, more importantly than anything, I've kept it off - no yoyoing. I didn't starve myself either. I just followed a few simple rules and it worked. I'd love to share what I've learned with you. Click this link http://beforeitspublished.com/weight-... to hear some more tips that could take your weight loss in to overdrive!

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