 We are to talk about self-management core skills. These are related with very important skills and these are very helpful in developing self-management. And we'll see how to build self-management skills. How do we understand our skills? And then to make those skills better, we should do something like this in which the child can self-manage himself. First of all, we'll emphasize on the time management. Time management related with the event, with the task, and with the duration of these. In all of these, take care of the training and do it on time. And then effectively do it. And then realize how long the task will take and how long the task will take. And then create a balance, a better skill for self-management. In this, the next skill is that we do track. The time we thought about, are those things completed in that time? And then it is that if the tracking is completed, then we got satisfied with the task completion. That we are completing our task. And along with that, those things are managed. And in this, we develop an entire estimate. How do we compare all those events with our entire estimate? And we feel that we are successful. If we are successful, we are going to manage well ourselves. We'll see different things like health and hygienic issues. And depending on health, we have to look at ourselves. How do we rest? How do we eat? How do we work? This is very important. And regarding health and hygiene, for example, what is the regularity, what is the time, and how we are doing all this? Similarly, we see that in different times, where it is necessary, and for how long, i.e. bathing time, and then it is that it is very hot, so it is not necessary to bathe too much. Taking care of time, taking care of the resources that are being used, and taking care of the needs of the body. It is very important to bathe too much, it is not suitable for that. In this, the brushing, keeping the teeth clean, and this is very helpful for the hygienic condition of the body. Similarly, drinking regular food, and keeping the mouth and mouth clean, it is also very important. And what will happen with this? All these things, if we use it with practice, with practice, and with practice, then we see that our physical well-being that is going to be improved. And the weight of the weight in our body is very important. In this, we see that when many things are being managed, and the time is getting better, then our stress is also useful. The stress can increase in that, if our things are delayed or missing, or such things happen, then the level of stress also increases. And another thing that is important to emphasize is how we are breathing. When we do regular breathing, or with exercise, we take long breaths, our body needs full oxygen. When we are taking regular breaths and breathing, then the breathing does not go into full oxygen. So we inhale it, exhale it, so that our hygienic conditions are better. In this, we use a journaling term, that we keep writing some work, we keep making a diary of how we do daily routine life, which work we will do first, which work. And we also comment that last day we did all our work, or if someone is missing, we can highlight it. In this, we see that we take a whole plan, in which our brain development will also continue, and our well-being will increase. And in this, we also see that our goal attainment, if it is going towards perfection, then that is also one of the ways that we are managing, we are able to manage ourselves. And in this, we have different kinds of questions, and children want to ask something, children want to learn something, so we encourage self-questioning. And in managing things, time-per-per, or in using resources, it is that if they are getting upset during managing those tasks, then we can help them. And we can help them in setting goals, in choosing goals, in defining goals, in defining things. But let them do that, they choose their own goals, and they set their own goals. But we have to help them to set their priorities. And similarly, their smaller steps are helpful to them, and they increase their goals towards a major goal, and it is easy to complete smaller steps for them. They get completed in a short time, and those steps make it a big goal, and it is helpful for them to achieve that goal. Thank you very much.