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How to lose weight and get healthy for Summer!

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Published on Feb 11, 2011

Hey guys! Thank you so much for watching!=) Please expand...

Sorry there wasn't a QOTV this time.. there will be one soon!=)

FACEBOOK- http://www.facebook.com/pages/Nikki-P...

TWITTER- https://twitter.com/NikkiPhillippi

INSTAGRAM- http://followgram.me/nikkiphillippi

Pinterest-
http://pinterest.com/nikkiphillippi/


TIPS-
(I DID THIS..not everyone has to obviously..this is just what I've done=)
1- Cut meat
2-DRASTICALLY cut dairy intake
3-Cut sugar!

HEALTHY SNACKS-
Kids Cliff Bars
Guacamole
Chips and Salsa
Smoothies
Pita and Hummus
Fruit

WANT A GREAT BOOK TO READ???

The Kind Diet by Alicia Silverstone

Thekindlife.com

If you have any questions ,send them on here, to my Facebook or my Twitter!

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