 Tracic. Everybody, Dr. O'Hare, let's take a look at the hand. Well, actually, you're looking at more as you've got the hand is not this whole thing here, right? We have the wrist, the hand is in the middle, and then we have our digits or our fingers. But let's start by looking at the carpal bones. There are eight. These are the bones of the wrist. They are called the, I'll try to go slow here, the scaphoid, which means boat-shaped, lunate, which means moon-shaped, trichotrum, which means three-cornered, pisiform, which is shaped like a pea, trapezium, which means table, trapezoid, resembles a table, capitate, which is head-shaped, and hammate, which means hooked bone. So scaphoid, lunate, trichotrum, pisiform, trapezium, trapezoid, capitate, hammate. Now, how I remember them in that order is Sam likes to push the toy car hard. So that's going to be the proximal row, then the distal row, if that's how you want to remember it. But there is another mnemonic device that takes a U-turn here in the middle, but it's called so long to pinky, here comes the thumb. So I kind of like that one as well. So so long to pinky is scaphoid, lunate, trichotrum, and pisiform, so long to pinky. Here comes the thumb, then goes backwards, hammate, capitate, trapezoid, and trapezium. So that's still, you've got to memorize these, but here's the tricks that I remember. Number one in the first row, pisiform, shaped like a pea. So look at that little, that pea-shaped pisiform, like the pewee, not the letter. So pisiform, then remember trapezium thumb, trapezium thumb, that's how I remember where the trapezium is, then remember the hammate has a hook on it. So there's eight of them. Remember where the pisiform is because of the pea shape, the hammate because of the hook, and the trapezium is the one attached to the thumb. There's three of them, and then hopefully you can use one of those mnemonic devices to fill in the blanks. So those are your eight carpal bones. Like actually the reason I'm a teacher is because my scaphoid bone broke when I was practicing and I developed avascular necrosis with a blood supply and it died. So it never healed. So I have chunks of dead bone floating in my wrist, which is what disabled me and led me into teaching and I wouldn't change it for the world. So those are the carpal bones. Then we have the metacarpal bones here in your hand. There's five of them. They're numbered one through five from the thumb down to the pinky. And then you have your phalanges. There are 14 phalanges per hand. So you've got your thumb or your polex only has two, approximately on a distal. All the rest of the fingers have three, approximately middle and distal. So that is your eight carpal bones. You have a total of 10 metacarpals between the two hands. And then 28 phalanges would be the fingers in the digits for your hand. All right. So that's my hand, especially your carpal bones. I hope this helps. Have a wonderful day. Be blessed.