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Hip Openers for Cyclists - Summer Series of Yoga

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Uploaded on Jun 4, 2009

In the Summer Series of Yoga, see 3 videos to help you strengthen and stretch the muscles commonly used while hiking, swimming and cycling.

Injury Prevention for Hikers
Stretches for Swimmers
Hip Openers for Cyclists

Led by YogaFit, Inc. founder Beth Shaw and Master Trainer Ansley Carper.

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