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Baseball : Plyometrics Exercises for Baseball

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Published on Nov 2, 2010

Plyometrics exercises for baseball are great for strengthening your legs as a pitcher to give you more presence on the mound. Work on these plyometrics exercises for baseball with guidance from a collegiate baseball player and private instructor in this free video on baseball exercises.

Expert: Jory Jensen
Bio: Jory Jensen pitched for Utah Valley University for four years, and is currently an instructor for Rocky Mountain School of Baseball and Hardball, Incorporated.
Filmmaker: Michael Burton

Series Description: Baseball is America's pastime, and there are a several aspects you'll need to know before you get started playing. Start playing baseball with guidance from a collegiate baseball player and private instructor in this free video series on baseball.

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