Loading...

Transforming Pain -- Training by the Grinberg Method

36,503 views

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on May 15, 2012

The Grinberg Method (http://www.GrinbergMethod.com) is a structured way of teaching through the body. It uses touch, breath, movement, physical exercises, description tools and techniques to increase one's ability to pay attention. It teaches you to recognize and stop repetitive physical and behavioral ways of being that limit you. The aim is to allow you to go beyond these limitations, move toward what you wish for, and accomplish an actual change that appears in your life and body.

This video is a general lesson in transforming pain that you can practice on your own. It teaches you to stop your automatic response to pain and through this transform the experience and reduce the suffering often so closely associated with it.

For remarks and feedback, write to info@GrinbergMethod.com.

Loading...

When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...