 So lesson three. Now let's just do the feet. Just take a quarter step. So a quarter step is between the far corner and the middle point. So my feet goes from here, just a little bit, a quarter step. Just a quarter step. So, but remember, step with the right foot first, or front foot first, or front foot, a quarter step, and then the front foot, a quarter step. So we end up in the back into the middle. So from here, quarter step, quarter step, that's the feet. From here, quarter step, quarter step. The hands, let me just show you the whole sequence. So we go one, two, one, two. We end up here, go one, two. So let's start with the left hand. What's here? Good. Dham so, and then bong so. Here, dham so, low bong so. One more time. Dham so, low bong so. The right hand, end up like this. So let's go low bong so, back to dham so. Low bong so, back to dham so. And combine together. Dham so, and bong so. Dham so, low bong so. One more time. Dham so, low bong so. Dham so, low bong so. And last time. Dham so, low bong so. Dham so, and low bong so. Lesson three. Let me just show you the whole sequence. So I'm going to go quarter step, quarter step. Okay, so I started here, quarter step, quarter step. Okay, so what I'm doing, let's just do with the feet first. So quarter step means I'm only stepping a quarter. And then, remember this is a quarter, there's a half, and then three quarters, and then, back to the middle. So I'm going to do a quarter step. Back to the middle. So I'm here, it's a quarter step, and then another quarter step. So make sure that you step with the front foot first, then you shuffle with the back foot, front foot, and shuffle with the back foot. And notice that most of my weight is on my back leg, 70% of the weight is on the back leg, 30% on the front leg. Let's start with the left hand. So from here, the first one is a jam so, and then as I do that, I do a low bonk so. Okay, so here, this is the palm, turns to a jam so, and then low bonk so. So this is a side palm, turns into a jam so, turns into a low bonk so. Right hand, this was a tan so, turns into a low bonk so, turns back to a tan so. Okay? Right hand, the tan so, turns into a low bonk so, back to a tan so. Right hand, was a tan so, low bonk so, back to a tan so. So I'll start here with a tan so, and then low palm, turns into here, quarter step, quarter step. One more time, start here, quarter step, quarter step. One more time, jam so, low bonk so, tan so, and low bonk so. So let's say he's going to punch me in the gut, and my hand is up here, right, and then up here as a tan so. So he punched me in the gut, then this becomes a low ground so, and this one becomes a jam so, which can be used to chop this way, or it can be used as just a punch. So it's kind of like you twist and punch, like that. My hand is up here, and then he punched me in the gut, and then you see the movement, I do the movement at the same time, and they both rotate like this. So what's happening is, it turns him at the same time, I'm attacking at the same time. If he's a little closer, like this, he's punching, I can chop him in the neck, or if he's lower, a little bit shorter, I can chop him in the neck, but if he's too tall like this, I can't chop his neck because it's too far. So instead, I can just do a punch here. So that's the first move, remember we go, dum, dum, like that, right, so one, two. So how you combine together is like one, and then let's see, he's going to punch me in that arm, then I got this one. So from here, he punches, I punch him here, and then when he punched the other one, I can use this as a guide. If he doesn't pivot, I can actually keep my arm here and pin his arm. So one time, he punches, I punch him, I can use this to pin his arm here, so I can't control it. I can use it as a tack here, but then I block this one here too at the same time. So that's how you use them in sequence. So as a drill, you can just go straight on, punch, like this. So punch, punch, like that. That's how you do lesson number three.