How to Plan Your Dream Life: Vivid Vision Exercise ✨





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Published on May 26, 2017

Today I'm sharing an journaling prompt & exercise called Vivid Vision for envisioning the details of your dream life and dream day. This is an exercise that's helped me tremendously in my life. I keep my Vivid Vision notes on my phone and read them daily to remind myself of the ideal life I'm working towards! You can download a copy of my Vivid Vision at this link: http://bit.ly/2qiwOu7

Tips for creating your vivid vision:
1. Be as detailed as possible! Where do you see yourself in your ideal life?
2. Bring in your senses & emotions, so that you can literally FEEL how it feels to be there
3. Cover all important aspects of your life: health, relationships, career, personal growth, happiness, creativity, adventure, etc.
4. Write it down in your phone, on your desktop or pin it to your wall because you want to READ THIS OFTEN. Good luck!

Giving credit where it's due - these are the sources where I learned the various versions of the Vivid Vision exercise:
▸ The Success Principles by Jack Canfield | http://amzn.to/2rWOd8T
▸ Marie Forleo B-School | https://www.marieforleo.com/bschool/
▸ Double Double by Cameron Herold | http://amzn.to/2r27aaj
▸ Gary Szenderski in The Lavendaire Lifestyle podcast | http://bit.ly/2qieYas

→ Watch more JOURNALING videos here: http://bit.ly/2qi6VdL

→ Find more VISION EXERCISES here: http://bit.ly/2qi8cSe

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Intro filmed by Karen Rosalie | @karen.rosalie
Edited by Aileen Xu
Transcription by Alicia Lalicon | alicia.lalicon@gmail.com
Music: https://soundcloud.com/enzalla/cobalt

// M A I L B O X

Aileen Xu
PO Box 296
Brea, CA 92822


// A B O U T

I’m Aileen, a lifestyle blogger sharing knowledge and inspiration on creating your dream life.

Lavendaire is my blog about personal growth + lifestyle design. Follow along and learn how you can create a life you love.

Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire


Disclaimer: This is NOT a sponsored video.


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