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Proper Preparation of Grains and Legumes

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Published on Aug 26, 2011

Sarah Pope, Weston A. Price Chapter Leader and The Healthy Home Economist, discusses and demonstrates how traditional societies carefully prepared grain and legume based dishes for maximum digestibility and nutrition.

For a complete transcript, click here: http://www.westonaprice.org/beginner-...

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  1. 1

    Critique of Dietary Guidelines Press Conference Q&A Session-Part 3

  2. 2

    Chapter Leader Overview and Welcome

  3. 3

    WAPF Exhibit Training Video

  4. 4

    Junk Food Man

  5. 5

    Weston A. Price Foundation Welcome

  6. 6

    Tips For Limited Time and Limited Budget

  7. 7

    Stocks and Soups

  8. 8

    Healthy Snacks

  9. 9

    Introduction to Traditional Eating

  10. â–¶

    Proper Preparation of Grains and Legumes

  11. 11

    Fermented Foods and Beverages

  12. 12

    Rawesome Rally.wmv

  13. 13

    Salad Dressings and Basic Sauces

  14. 14

    Natural Sweeteners

  15. 15

    Pantry Intervention

  16. 16

    Journey Back to the Kitchen

  17. 17

    Traditional Fats and Sacred Foods

  18. 18

    Part 13 Dietary Guidelines Press Conf-Q&A Session concludes

  19. 19

    Part 12 Dietary Guidelines Press Conf-Q&A Session begins

  20. 20

    Part 11 Dietary Guidelines Press Conf-Dr. James Carlson concludes

  21. 21

    Part 10 Dietary Guidelines Press Conf-Dr. James Carlson begins

  22. 22

    Part 9 Dietary Guidelines Press Conf-Pamela Schoenfeld concludes

  23. 23

    Part 8 Dietary Guidelines Press Conf-Pamela Schoenfeld begins

  24. 24

    Part 7 Dietary Guidelines Press Conf-Peter Farnham

  25. 25

    Part 6 Dietary Guidelines Press Conf-Adele Hite concludes

  26. 26

    Part 5 Dietary Guidelines Press Conf-Adele Hite begins

  27. 27

    Part 4 Dietary Guidelines Press Conf-Morton Satin concludes

  28. 28

    Part 3 Dietary Guidelines Press Conf-Morton Satin begins

  29. 29

    Part 2 Dietary Guidelines Press Conf-Sally Fallon Morell concludes

  30. 30

    Part 1 Dietary Guidelines Press Conf--Sally Fallon Morell begins

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