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Taoist Tai Chi® arts ideal for Multiple Sclerosis

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Published on Jul 4, 2013

Sylvia Guite, diagnosed with multiple sclerosis in 1983, describes her first experience with the Health Recovery program and how she has regained balance and flexibility through regular practice of the Taoist Tai Chi® arts.

Taoist Tai Chi® arts are founded upon a rich tradition of Taoist training. They are intended to return both body and mind to their original nature. According to Taoist teachings, body and mind cannot be separated. Each step in the training is intended to help the mind return to stillness, clarity and wisdom, and the body reestablish a balanced, relaxed and healthy state.

For class locations worldwide: www.taoist.org/classes
For more information on the Health Recovery Program: www.taoist.org/healthrecovery

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