Upload

Loading...

Basic Strength Circuit for Martial Arts

311 views

Loading...

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Uploaded on Jul 31, 2009

Basic Circuit:
1.Burpies
2. Clap Push ups
3. Mountain climbers
4. Thai Squats
5. V-ups
6. T-push ups
7. Horse stance squats
8. Lunge jumps
9. scissors, bicycles, elbow-knee
10. bouncy push ups
11. cherry pickers

  • Category

  • License

    • Standard YouTube License

Loading...

When autoplay is enabled, a suggested video will automatically play next.

Up Next


Sign in to add this to Watch Later

Add to