 A thought of hopefulness really, I think that grief and loss can be very heavy to talk about serious, serious subject. I think that within every grief, within any grief story, there is some kind of lesson or spec of hope and I think it's about finding that, that what I call a continuing bond with yourself and with the person who you've lost and it's about finding that sense of connection. So I would hope, yes, that through doing this kind of work, having these conversations, that we can stay connected to ourselves because that's how we we stay and process things.