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Published on May 22, 2015
How to Do Backflips on a Trampoline. Part of the series: Advanced Gymnastics Tips. The trick to mastering backflips on a trampoline is to practice each phase of a back handspring on solid ground before putting it all together. See a backflip broken down into steps with advice from an experienced gymnastics coach in this free video on gymnastics techniques. Read more: http://www.ehow.com/video_5361301_do-...