 Trini girl natural. Hi everyone. Welcome to my channel I have a long overdue video for you today because I'm finally talking about my regimen So my regimen is super simple so that could be part of why I haven't really done a video But you do deserve to know and it will help you understand like this all the products and everything I'm doing there is a method to my madness so it can probably be over in one sentence cleanse and Deep condition my hair weekly and I do a wash and go and that's it until next week I just leave it like this so you see my wash day routines I detangle first with the conditioner Then I cleanse just based on my stylist's feeling and what I've been up to and just how my hair feels I will either use like cleansing co-wash or moisturizing shampoo and then I deep condition That's the main thing then I would just either apply leave in with some jelly or Just do like conditioner to wash and go and then repeat next week I have a lot of shrinkage And I don't generally stretch my hair because I don't really care I kind of like not having to deal with hair on my neck, but you know, I have hair Yeah, so yeah mid week I will just give it a light spritz and Apply some leave into my pot my crown and my hairline You know, you wash your face and stuff on your head and gets dry and I've noticed that my Part used to be like the most tangled part during the tangling So I've started just kind of spritzing it and adding a little bit of leave in and I think that's helped Keep it from getting too tangled. So I do that once a week and not a lot of leave in just like a little bit Just as a kind of refresh Mid week. I don't have a nighttime routine. I just I have satin pillowcases and I go to sleep I sometimes do like a little half pineapple and just raise this part And I want to get out of my face so not have like breakouts and stuff wake up and they do a light spritz depending on What product I use or I might just fluff it So what's on my spray bottle because I told you like I missed and stuff I just have mostly water a couple squeezes of leave in definitely play with it to get your right proportions And I know I'm not a measure, but that's what works for me So I don't want to use pure water because I want this spritz to be pH balance for hair Which involves bringing it down from the water pH of 7 to at least something lower You know, hopefully around 5 5.5. So that's why I added a little bit of leave in to pH balance the water I will do Through the week Stage paying up like showing me my wash and go every morning and like what I do in the morning and stuff like that I will do a video like that monthly. I would do like a Tea rinse why try to do a tea rinse? I use the blue rose DC sometime try hair T DC Which is a really really great DC to just keep shedding at a control because I have really thick hair So can't let that shed and get crazy So I either use that try hair tea or just see a cup of tea like black tea or green tea myself and just put it on My scalp and let it sit for 20 minutes with like a conditioner over it to soften it I do have a video showing that so well guys, it's too much detail and Every two months. I try to do a protein treatment. Of course, I got lazy. I get confused I get busy so I don't really do it on schedule But really gets me straight gets me curly in terms of getting my curls tighter I think it's starting to look loose because my hair my curl pattern is kind of noodley like, you know, just kind of long shallow ass so It gets even more noodley and loose I like it to be tight it gets even more noodley and loose if I need protein So just to get it tight and right. I would do like a protein treatment every two months Since the protein is mostly for the hair and the tea is mostly for the scalp and I want to clarify my hair and scalp before both I just decided to combine them. So I have a video showing you how I can bind them I would use the tea treatment on my scalp like my steep cup of tea in some hot water not too hot and Just apply it to my scalp and then apply my protein treatment and last but not least I like to do a clear treatment again If you follow me on Instagram you kind of see when I do them But I have a video as well. I'll link that up top showing you my clear treatment Does reduce frizz and boost my moisture levels especially with my special mix again check my video out So my hair just feels super moisturized after it I don't want to mess with it too much just because it is kind of intense for your hair Depending on how you mix it the pH could be a bit high. So you could have some cuticle Stress, let's say from doing it. It can get really messy in the bathroom, which is a whole other drama Don't want to club my drains up or anything with clays in terms of products You guys may see that I use a lot of products, but I really don't because when it comes down to it I use water, aloe vera juice, honey, Palli alcohols, oils, carrier oils and essential oils and fruit extracts and surfactants And protein that's pretty much all I use So even though I may use a lot of different products, they all have the same ingredients basically I mean, you know, they all have different types of the same ingredient They all have different types of oils, butters, fruit extracts, humectants. I don't use silicones I don't use poly quartz so I try to stay away from them. I try to stick to like the water soluble stuff Of course oils will tend to stick to your hair So I am team cleansing, co-wash and shampoo. I'm not gonna put regular conditioner on my scalp either One caveat, I avoid glycerin stylus in the winter and also like if I go summer really humid like the Caribbean Because glycerin does tend to affect my hair So it dries my hair out in the winter and frizzes my hair out in the really humid weather in the summer So glycerin aces know with me And that's about it. I'm gonna tell you an answer. That is my regimen What I want to say about my regimen, your regimen, anybody's regimen is it really is a kind of play-by-air thing I'm just letting your hair thing. So never just stick to something like, oh, I'm just gonna do this every this and that's that You kind of go by what your hair needs so I can tell if I want a stronger cleanser on my scalp I can tell if I want more moisture if I want maybe more protein Is my shedding going up like those are the things that I'm looking for is my breakage going up like those are the things That I'm looking for every time I'm in my hair So I'm definitely little manipulation. I definitely listen to my hair if my hair says girl You better get some shampoo up in here because my scalp is itchy That's what I'm gonna do. If my hair says girl, you better get that top shell She said to deep conditioner because you need some moisture. That's what I'm gonna do and that's it I think that's pretty much all you need. You need moisture. You need protein control your shedding chin your ends Happy life. Happy and simple life for the lazy natural So I'm so glad I finally got this video done to let you guys know what my regimen is and let you guys know The method to my madness because I try all those products, but you didn't know it was the same product Because you know, I have rules that I follow in terms of I use paid violence products And I avoid things that coat my hair and I look for Humectants because my hair is ultra-luporosity. Let me know if you have any questions about my regimen down below Let me know if you are going to do a video about how to create your own regimen I think I pretty much mentioned it. Let me know if you have your regimen together and what your regimen is Sharing might help me. You might have other subbies in the comment section Don't forget to like comment and subscribe for more content. Thanks for watching and I'll see you in the next one. Bye