 Why don't I remember my dreams? Totally blank. Nothing at all. Well, you might want, there's certain herbs that will help you remember dreams. According to Sonia Chouquette, she says that if you put some lemon in your water, place that on your nightstand, drink a little of that before you go to bed, and throughout the night when you wake up, you will remember your dreams by doing that. You might also want to consider taking melatonin, either 3 milligrams or 5 milligrams. But I know when I take melatonin, my dreams get pretty wild. You might want to try taking a melatonin and washing it down with lemon water. I've never tried that, but boy, I'd be curious what kind of dreams you'd get out of that.