 Another video for you guys How to forget about the narcissist just out here by the sea On the swing Just enjoying my life Making the most of it Making the most of every day and as you can see There is a really beautiful view here behind me and Yeah, I'm just enjoying my life This is what life is about Life is meant to be enjoyed not endured And that's really the that's really the topic for today On how to forget about the narcissist It's by realizing that life is meant to be enjoyed not endured I know I may sound like I'm talking a bit funny today So it's because I got my retainer in just finishing the last steps to Close the gap and straight my teeth so Don't mind that. I hope my voice is still clear for you and yeah Just out here living my life How to forget about the narcissist Initially you may do it by trying to distract yourself from whatever the narcissist is doing But you should move past that and actually focus on developing yourself Focus on actually just enjoying your life Because that's what it's all about That's where the healing comes from It comes from being passionate about something and as you know, I am very passionate about traveling That's what I like to do Just love being out here Loving my life and yeah, life is good on the other side and you forget about the narcissist and Another thing I'm passionate about is my cars as many of you know at the moment I've got the Mercedes C63 s. It's a great car Rise really fast People are really friendly out here Very welcoming So yeah, that's what it's all about. You know just being at peace with yourself That's how you really move on because What happens is Once the narcissist has discarded you or you develop the courage to move on What keeps you stuck is that rumination You're just constantly thinking about them dominating your mind and That's what's holding you back you could argue that when you're with the narcissist they're holding you back But when it's all said and done when they've discarded you or you've left you moved on It's actually you holding yourself back When it comes down to it, it's you And You should know for my four years of making these videos The last thing I want to do is blame the victim. I was one myself But at some point we have to accept it That we are holding ourselves back You know when you wake up in the morning with this self-defeating mentality You think the world is against you. You don't want to get out of bed. We've all been there That's Really you It's just gonna prolong your healing it's gonna make you miserable And where the narcissist checks back in that's exactly what they want to see They want to see that they want to see you down and out. They want to see you all washed up Don't give them the satisfaction Get up and live your life This is the message for the day How to forget about the narcissist? Because I can tell you right now, you know, it may look like my life is perfect I got my car I got my my Ray-Ban shades and Bear my designer clothes. I'm out here by the sea This beautiful place It may look like things are great for me But you know what we all have struggles Of course there's some days. I just can't be bothered to get out of bed. I can't be bothered to work I have days like that all the time and I'm not ashamed to admit it Because I'm human Of course, we all go through things. It's normal. Of course what you went through with the narcissist isn't normal But That doesn't mean you have to let it hold you back. You have to stay motivated Those days when you're feeling down, you don't want to do anything Those are the days when you've got to get up and get out there and do something Make things happen. Don't just endure your life Enjoy it. And yeah, some days you may feel like you don't want to do anything But you'd be surprised If you just get out and go to the gym You go for a walk on the beach You just do something Once you actually get there once you actually start doing it You'll be amazed how you feel You will feel so much better inside. It's like I said what keeps you stuck as you You're holding yourself back sometimes but if you just get out there you just Just take that first step To doing something for you And it's all kinds of things you can do acts of self-love and self-care Go into the gym working out getting a massage Whatever it is that you like to do Go into a spa Just going for a walk on the beach All of these things They will make you feel a lot better They can turn a bad day into a good day when you just do things for you And that's really the message for today How to forget about the narcissist really quite simple Just take your focus off of them Stop thinking about them And start thinking about you What do you want to do? How do you want to feel today? You want to start feeling good? You want to start feeling better about yourself? Then go ahead and do it It's that simple But stop thinking about them That's you, that's you holding yourself back Change your feelings And if we if you want to do that you have to take action Take the action to make that happen I was gonna swear then because I'm passionate about it, but I don't know if People are watching these videos with their children, so I don't want to do that But yeah You know what I'm saying This is all on you No, you're not responsible for what they did to you No, you're not responsible if they held you back But one thing you are responsible for now Is what you do And I'd like to hear from you Tell me what are you gonna do today? Or if it's late for you, what are you gonna do tomorrow? To make a difference in your life To feel good about yourself To forget about them Tell me I want to hear from you I want to guide you on this journey Towards becoming the best version of yourself. I'm living your best life So please let me know now in the comments below I read them every morning when I wake up and yeah, I'd just like to thank you all for joining me on Another live video I Do appreciate you. I do appreciate you all and I look forward to talking with you again in another video very soon Bye