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Sleep: Your Health Depends On It, Part 1 of 2 - Ask the Doctor Series

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Published on Jul 27, 2011

Dr. Qanta Ahmed answers your questions about sleep and its impact on your health, as part of the Ask the Doctor Series presented by Winthrop-University Hospital. For more information about this topic, Call 1-866-WINTHROP or visit www.winthrop.org.

What exactly is sleep, and why is it important? 0:13
What is Sleep Medicine? 1:03
Do sleeping patterns vary between cultures? 1:48
What kind of sleep disorders are there? 2:42
Tell me more about insomnia 7:00
What types of treatments are available for insomnia? 8:37

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