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Published on Jul 27, 2011
Dr. Qanta Ahmed answers your questions about sleep and its impact on your health, as part of the Ask the Doctor Series presented by Winthrop-University Hospital. For more information about this topic, Call 1-866-WINTHROP or visit www.winthrop.org.
What exactly is sleep, and why is it important? 0:13 What is Sleep Medicine? 1:03 Do sleeping patterns vary between cultures? 1:48 What kind of sleep disorders are there? 2:42 Tell me more about insomnia 7:00 What types of treatments are available for insomnia? 8:37