 Hello there, it is Monday, March 4th of 2024. And I want that to take just a couple of minutes to give you guys a bit of a channel update or a content update, if you will. Since it's Monday, normally I would be doing a live stream here on YouTube and on other platforms at around 2 p.m. Eastern, but I'm not going to be doing that today. And unfortunately for the foreseeable future, the Monday live streams have to take a bit of a hiatus. And let me tell you why. Last week I started the clinical phase of my master's program, which means that I'm working with actual therapy clients now under supervision. And Mondays are particularly jam-packed with sessions sort of all day long. So I just don't have the time to do live streams on Monday like I used to, even every other Monday, I'm just going to be able to do it. At least for the next six or eight months, Mondays are pretty packed. So that means that I have to find other ways to sort of squeeze this in. I do like the live streaming here on YouTube and Facebook and the other platforms. So I would like to find a way to maybe move it to another day or somehow replace that with something else. I'm not really sure yet. I live stream to my Instagram subscriber group on Friday afternoons that will continue if you guys are interested in checking that out over on Instagram. Maybe I'll move the Monday live streams to Friday before I do that. I don't know, but if you guys have suggestions or comments or questions about this, things you'd like to see me do, maybe live streams you'd like to see me do, topics you'd like to see me cover by all means, put them in the comments section of this video. I will read them all, I promise. I will do my best to accommodate you guys, take them all into account as I plan what's gonna happen next here on the channel. But just a quick reminder, the anxious truth podcast, those videos will still come out every other Wednesday as usual. And if you're looking for weekly content, the Disorder podcast that I do with Josh Fletcher is every Friday. You can find that one online at disorder.fm. We even have a YouTube channel. If you're on YouTube, you can listen to the podcast on YouTube. So yeah, that's what's going on. No Monday live streams for a while. I will do my best to replace that with something else as we go forward. And if you have any suggestions or comments or questions on that, by all means, let me know. And I will see what you guys have to say. Thank you so much for all of your support. And for those of you who have been so interested in my training as a therapist and so supportive of this, I'm excited to be doing this now because I've been working toward it for two full years of coursework. And honestly, even long before that, before I even started school. So it's exciting, but at the same time, it's a time constraint. And I have to start to juggle and see how I'm gonna do things. A little bit different on the social media platforms that I do actually enjoy. I like interacting with you guys and I love making content. So that's the update for today. Thank you for listening. Thank you for watching. Thank you for being so supportive. Let me know what you think and I will see you guys later.