 So here's my quick three part format on how to answer, tell me about yourself that you can use and adjust for your own specific interviews. So part one is at least giving a little insight on who you are, how to say your name and also where you're coming from. So for example, if I was applying into a program to surgery, part one to me may look like, hey, my name is Lakshmi, I'm actually from India, but I grew up in central Texas and I did a lot of my medical training in Dallas. So part two is really about giving them some insight of why you want to go into the field that you're applying for. So for example, if you're applying to surgery, you may say, during my training when I was in medical school, I learned that I loved working with my hands, especially during this one amazing case about X, Y, and Z. And since then, I found many encounters I'd love talking about of why I want to go into surgery. Now part three is where you can put the cherry on top by telling them both your interests, but also that you're a human being and you have other interests outside of medicine. For example, you can either tell them something interesting about yourself or something that you just like to do during your free time. So you may say, while I love working with my hands, other things that I like doing on my free time is going for runs or hanging you with my two-year-old dog. If you found these tips and strategies helpful and you want more just like this, make sure you hit that subscribe and follow for more content just like this one.