 If you want to reverse aging and have a biological age 10-20 years younger, then this video is for you. Here are the best anti-aging foods to prevent wrinkles, boost collagen, and make you look younger and youthful. These are based on recent research. Know that this will only take less than a minute, so pay attention. 1. Avocados Avocados have anti-inflammatory properties that boost immune system performance and also protect skin from UV rays. 2. Broccoli Due to its high content of vitamin C and K, which are the finest antioxidants for preventing wrinkles, broccoli is also loaded with anti-inflammatory and anti-aging benefits.