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Published on Aug 19, 2012
This week we go into high gear with Chantam, an award winning triathlete. She lays down her secrets to her special race nutrition, motivation, and why Smart Girls have more (swim/bike/)RUN! Back in the studio, Amy waxes poetic about her love of Kelly Clarkson, Amy Miles makes a new theme song for all our Smart Girl Triathletes, and Meredith passes a spontaneous drowning test. Make sure you stretch, Smart Girls is starting now!
P.S. You burn one calorie every Smart Girl's episode. Did someone say VIRTUAL WORK OUT?