 I'll be honest with you mate, I can't be bothered to move it. Presenter of Weekly Good News Bulletin gets sad when uplifting Feel Good News show comes to an end. We start this week in London with Girls Rock, a music project for girls, women, trans and non-binary people providing them a platform to find and develop their voices. We realised that we felt passionate about giving younger women and trans and non-binary youth a chance to look gender inequality in the eyes and sort of to try and make a change basically. Hi Desi, I'm Katrina, I'm with the National Lottery and I wanted to introduce you to someone who's a big sort of champion of music, Radio 1 DJ Clara Anfo. Hello! How are you? Hello, it's so nice to meet you. I just want to say like big up for everything that you guys are doing because it's so important. You're great! Thank you so much, that's amazing. Pleasure. Over to Wales now where a £10,000 grant has helped out the shared-plate community interest catering company in Swansea. Actually more about using food as a tool, a vessel for creating connections. So we do something called shoulder-to-shoulder cooking and it's about bringing people together in the act of creating that meal. At the height of the pandemic we were doing 200 meals a day with a host of volunteers. We've done 11,000 meals in the last four months. And finally we're back in London with Creating New Beginners, an organisation who support the Ghanaian community in London. Creating New Beginners is a charity for autistic young people. We work in Africa and we work here in Brent. So the helpline really is having advisors on board who speak the different dialects of the Ghanaian community. So I thought a lovely way to end the series would be by showing you a montage of all the best bits. Right, okay, apparently we haven't got time for that. Don't mind. Bye.