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35 Minute Yoga Video for Posture with Antranik (Free Yoga Class)

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Published on Oct 4, 2015

I made this yoga video flow to help you to feel better in your body. It may increase your general flexibility, limber you up and improve posture. The pace is not too fast so whether you have experience with yoga or not, you could follow along.

⭐ New! Support with Patreon!
https://patreon.com/Antranik

⭐ Programs!
► Easy Hamstrings: http://antranik.org/register/hamstrings
► Hypertrophy routine: http://antranik.org/get-hypertrophy-r...
► Rings-oriented training routine: http://antranik.org/get-rings-routine/
► Slackline program: http://antranik.org/slackline/

💛 Follow me at:
► Instagram: http://instagram.com/antranikdotorg
► Facebook: http://facebook.com/antranik.org
► Join Mailing List for Discounts: http://eepurl.com/ug8Sn

⭐ I Use a Foam Roller Daily for Self-Massage!
► How I use it: http://antranik.org/foam-roller-exerc...
► Which one to buy: http://antranik.org/foam-roller-guide/

⭐ I also use a Lacrosse Ball for Self-Massage!
► Lacrosse Ball Guide: http://antranik.org/lacrosse-ball/

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