 Hey everyone, welcome back to Six Sister Stuff. Today we're going to be making three easy freezer meals. I'm Kendra. And I'm Kristen. So we're all about easy family dinners and to have three ready to go in the freezer is like a dream come true for every busy mom. Especially you just had a baby. I'm just out of baby. I have the eye bags don't tell you how tired I am. I don't know how well. So this is my saving grace. And so I'm about like every Sunday, I'll have my husband help me in the kitchen and we'll just kind of prep for the week. And this is how we do it. Freezer meals. Can I borrow your husband? Yeah. Okay. Nice. Okay. So with each of these freezer meals, we decided to do something special. We made each freezer meal, instant pot friendly, slow cooker friendly. It's a dump and go recipe. And they each have six ingredients or less. We're doing the six ingredients because we have something special to show you. We just came out with our new cookbook. This is our seventh cookbook. So you may know Kristen or the sisters from YouTube, but we actually have a website, six sisters stuff.com. And we also have cookbooks. So this is our most recent cookbook that just came out. And it's six ingredients or less. Could I get any easier desserts, sides, main dishes, all the things six ingredients are less. Right. And most ingredients you already have in your pantry. And so it's really not a ton of like extra weird things that you need to buy. This just teaches you how to make meals with what you got. Exactly. Exactly. So anyways, six ingredients are less. We'll put a link in the description for you so you can check out our cookbook there. All right. We're going to move on to the freezer meals. What is first? This is our teriyaki chicken. And I love this one because it has pineapple in it. Why is that the best combination? Pineapple and chicken. I don't know. I love it. It just tastes like Hawaii maybe? Maybe. Like close your eyes and just picture it. Maybe. Okay. So the secret when making freezer meals, we love to make them in plastic bags. Yes. And we love to write the instructions before you put the food in. Sometimes I forget and after, but it's a lot easier to do it before. So we're going to write the instant pot instructions and the slow cooker instructions. And I always find it useful to write down the title of the recipe because when they're in the freezer, they all are like the same. Together. They all look very similar. So teriyaki chicken. So these actually are all three chicken recipes because chicken is literally the easiest thing to make both in the instant pot and the slow cooker. So we're just doing quick, easy frozen chicken recipes. All right. How long are you saying? Instant pot because it's frozen and they are a little bit smaller. I would do 20 to 25 minutes on that one. Whenever you're cooking like chicken or meat, you want to make sure that you let it release on its own. So. Okay. Slow cooker. Slow cooker. Slow. Six to eight hours. Okay. On. Sorry. On low. Not slow. But it's slower. You're right. It does kick us slower. That's 68. Slower or more juicy. That's how we like it. I like it. Okay. Now they have fancy stands you can buy to make freezer meals, but we're not fancy here. We're not fancy. We're just regular moms. You and things that we have. So we're putting our bag in the pitcher so you can put things in a little bit easier. All right. So we're going to first start. It's easiest to put your chicken in first or your meat in first because it makes it heavy and it goes to the bottom of the freezer bag. Okay. I hate touching meat. That's a fear I have. I'm looking at it frozen. It's the raw that's kind of. All right. So we're doing three or four chicken breasts depends on like how big your family is. This is a big one. Do you think it'll fit? Throw it in. Yeah. It'll fit. Okay. All right. After we have our three chicken. What else we got in here? Now we're going to add two cans and let me check the ounces on this. 20 ounces of crushed pineapple. Those are the big ones of crushed pineapples. They are the big ones. That's how much we like it. Okay. Sorry. That's a lot. So this pitcher is kind of tall and skinny. Yeah. So in a second we're going to actually we'll probably pull it out now just to make everything fit nicely. Oh, now we have more if you're by yourself trying to make these freezer meals. Yeah. Yeah. This is great option. Okay. Two people. Some can hold the bag. Yeah. All right. Okay. Then one cup of teriyaki sauce. One thing I love about the dump and go it's it doesn't really matter the order because it just is all going in and you're just going to sit there for a bit. So all right. Ready. Come on sauce. Go baby. Go. Okay. Nice. And of course we like to eyeball. Yeah. That's about a just guesstimating. And then is this one whole onion. Okay. Chopped up finely chopped. Nice. Okay. And then we have our baby carrots and this is the only way that my husband will probably eat vegetables. So I'm going to use the whole bag. I like the recipes like a cup. And if you don't really like carrots the recipe is delicious without the carrots too. Or you could throw in zucchinis, asparagus, green bell peppers you've used before. Yeah. That's really good. Okay. We got it all. Yep. When we forget our garlic. Oh we forgot our garlic. Okay. So we're just going to add about a half teaspoon to a teaspoon of garlic. Perfect. Okay. Okay. There you have it. It's when I'm done. Get the freezer meal. We're going to get it as quick. I would say this will feed like, I don't know, six to eight. We're just going to serve it over rice. Mix it around. We like ours on quinoa brown rice. Have you tried the cauliflower rice yet? No. It's my favorite. You can get it like really anywhere from Walmart or Costco or. We're going to give that a try. Yeah. My husband loves it. That's another good way to sneak in veggies to my husband's diet. All right. You just want to make sure you have all the air out because you don't want any freezer burn at all. You can use a straw and like suck it out, but okay. And then the freezer meals easiest lay them down and let them freeze just like that. Okay. We're going to push to the side and we'll get the next recipe. All right. Recipe number two is our avocado chicken. Now this recipe is probably the easiest recipe you'll ever make. It really has two ingredients. Sign me up for that. Exactly. Every night. I'm just going to throw these a ton of these in my freezer because it only takes a second. I know. I'll guide on it. Please write. Please write. All right. So we have avocado chicken. Now because these are thick chicken breasts, we got to cook them a little bit longer because most likely they'll be frozen. So in the instant pot, I like to cook my chicken or recipes for about 20 minutes. If they're frozen, I like to cook them for about 25 minutes. So 20, 25 minutes in the instant pot and then let it release on its own. Okay. Okay. Slow cooker. Six to eight. On low. On low. And on the instant pot, you might want to add like maybe a fourth a cup to a half a cup of liquid just because that's kind of a little bit thicker of liquid. So you want some more liquid in there, so a little pressure as well. So slow cooker, no water, no extra water. No. Okay. Ready? Let's add the chickens. Okay. So it depends on how much. Again, how much you want to make. We'll probably do how many we got in there. Three, four. Okay. Last one was a little tall. It was three. This will still feed what like four to six people. And then I have chicken hand, but that's all going to get cooked out. Let's make sure they can see this. This is by Hredes. It's the guacamole salsa. And it's so good. It's so good. My husband loves this on eggs. Does he? Yes. It's so yummy. It is delicious. So with this, I've got a chicken. There we go. I love to put it on like salad, on tacos, inside enchiladas. It's kind of like the perfect meat. Yeah. Literally anything. We like to put on ours on rolls with like tomatoes and a little bit of chipotle mayo. What? It's really yummy. And banana peppers. My life has changed. All right. So we're making this for the slow cooker because there's no extra water in there. So, okay, we're going to put this to the side too. Freezer mill number three is our creamy Italian chicken. Now growing up, my mom used to make this all the time. Yes. She served it on pasta, on rice. You can even put it right. Just plain and then put on a salad. That's how my husband likes to eat it. I know. It's really yummy. So good. All right. I'm going to write it down. Perfect. We're going to move this so they can see. Okay. Instant pot, what would you say? 20 minutes? 25? Again, chicken because it's, if it's frozen, you're going to go 25. If it's thawed, you'll go 20 minutes. Now if you want, what I like to do is sometimes they're so frozen when they come out of the freezer that I just throw it in the fridge the night before and then cooking it is a whole lot easier. Okay. That sounds good. Slow cooker. Okay. Slow cooker. We're going to go, yep, six to eight hours. What about high? What would that be? Three to four? Three to four. Okay. The only thing? Low taste better. It does. If you go high, it kind of dries out the chicken. Okay. Are you ready? Let's do this. Okay. Do it. Start with the chicken. You want to hold it? I'll pull in. Let's do that. Okay. You got the chicken. I'll touch the chicken. Okay. So we're going to do four chicken breasts this time. Okay. Make it six to eight. There we go. Or if you're my husband, his stomach is a family of four, I swear. Okay. So we have that. Then we have some zesty Italian salad dressing. It's just a little pack that you buy. I mean, you can get anywhere. Walmart. Is it one else? Smiths. Let's see. It's 0.6 ounces. Like six ounces. There we go. Just dump that whole thing in. That smells so good. Yeah. Next we're going to add a can of cream and chicken soup. Let's see if we can get it out. Delicious. It makes it creamy. It makes it creamy. Okay. And then we're going to add just two cups of the chicken broth. I'm just going to kind of eyeball it because it really isn't added that much. So this is the pivotal point. Now if you are cooking this in your instant pot, go ahead and put your eight ounces of cream cheese in there right now. So if you're going to cook it in your slow cooker, you want to leave it in the box and just put it. I mean, if you're going to freeze it for like a month or so, you can put it in the freezer next to it or you could just keep it in the fridge too. Yeah. So we're going to make this in the instant pot. Yep. So I'm going to put cream cheese in. And then when you cook it in the slow cooker, what is it? Like the last half hour of cooking is when you just throw this in. And it just kind of melts and makes it all creamy goodness. Yep. Fat-free, calorie-free, dog-free, dairy-free. Yeah, this one's really healthy, but six ingredients less. It's better than going out to eat. Okay. So that's everything, right? Right. You go ahead and zip that up. And then push out the air. There we go. Now I like to shred my chicken and all my recipes after they're all cooked to make a little easier to eat. Yeah. All right. So if you love freezer meals, we actually have a post on our website. It's called 50 freezer meals. You can check out a link in the description because it gives you tons of ideas to make freezer meals and not just the slow cooker, instant pot kind, even the kind that come in the tin foil pans. Yeah. And of course, you can check out six ingredients or less from six sister stuff. You can find that link in the description too. All right. So I'm curious, if you love freezer meals, what is your most favorite freezer meal that you have made? Go ahead and put a comment down below. Or what's a freezer meal you'd like us to try out? All right. If you love recipes like this, make sure you subscribe and we will see you next week. Bye. Bye.