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All About You with B. Dave Walters Episode 34 Part 2: Meditation .mp4

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Uploaded on Apr 14, 2010

*National* Spirituality Column
http://su.pr/8nfJgO
http://www.peacelovemoney.com/
All About You the BEST show about *you* on the Internet!

Episode 34 Part 2: Meditation
What meditation is, why it's important,and how to do it. An explanation and demo of the major types of meditation, and a *guided meditation* that will allow you to instantly relax whenever you like.

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