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Published on Mar 26, 2010
Chair exercises for seniors are excellent ways to build strength to help with everyday life. Practice these chair exercises for seniors with tips from a professional personal trainer in this free video on senior fitness.
Expert: David Dubail Contact: www.dubailfitness.com Bio: David Dubail is a professional personal trainer and the owner of Dubail Fitness Institute in Miami, Florida. Filmmaker: Paul Muller