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POP Pilates: Serious Standing Pilates for Legs, Butt & Obliques

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Published on May 18, 2011

http://www.blogilates.com This is some advanced Standing Pilates moves for all of you who like a good challenge. POP Pilates Instructor Cassey Ho will work your legs, butt (glutes), obliques!

Music: Assorted Sam & Kurt songs!

Follow me on twitter: http://www.twitter.com/blogilates
Fan me on facebook: http://www.facebook.com/blogilates
Read my blog: http://www.blogilates.com
Shop my designs: http://www.ogorgeous.com

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