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Published on Nov 18, 2012
http://tminjoburg.co.za: Dr Robert Schneider talks with Dr Richard Broome about groundbreaking new research which offers hope for those suffering cardiovascular disease. This randomized, controlled trial found that adding stress-reducing Transcendental Meditation to usual care in patients with coronary heart disease resulted in a 48% reduction in the risk for cardiovascular clinical events, i.e. death, heart attack and stroke during followup ranging from 5 to 9 years. That's HUGE, and is of the same order of improvement as to be seen with medication - but these patients were ALREADY on medication - so this amounts to a breakthrough in brain-heart or behavioral medicine.