Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Feb 15, 2012
The rope is an attachment for a cable machine. Do rope crunches with help from a personal trainer in this free video clip.
Expert: Reggie Lamptey Contact: www.bodydefining.com/ Bio: Reggie Lamptey has always possessed a natural gift for helping people achieve different health and wellness aspirations. Filmmaker: Cris Thorne
Series Description: Working out means a lot more than just taking a jog or lifting a weight. Get tips with working out with help from a personal trainer in this free video series.