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Published on Feb 11, 2008
Base miles are moderately paced bike rides that can help you get familiar with your bike when training for competitive cycling. Learn how to train with base miles in this free bicycling video lesson.
Expert: Sal Collura Contact: www.velotv.net Bio: Sal Collura has been racing bikes at the elite level for 20 years. He placed 5th overall in the Criterium rankings for the State of Oregon in 2007, and 3rd overall in 2006. Filmmaker: Sal Collura