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Easy Vegetarian Gravy Recipe

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Published on Feb 4, 2017

http://relaxbuddy.com


Ingredients:
1/2 cup vegetable oil
1/3 cup chopped onion
5 cloves garlic, minced
1/2 cup all-purpose flour
4 teaspoons nutritional yeast
4 tablespoons light soy sauce
2 cups vegetable broth
1/2 teaspoon dried sage
1/2 teaspoon salt
1/4 teaspoon ground black peppe


Directions:
Heat oil in a medium saucepan over medium heat. Saute onion and garlic until soft and translucent, about 5 minutes. Stir in flour, nutritional yeast, and soy sauce to form a smooth paste. Gradually whisk in the broth. Season with sage, salt, and pepper. Bring to a boil. Reduce heat, and simmer, stirring constantly, for 8 to 10 minutes, or until thickened.




Nutrition
Calories: 134 kcal 7%
Fat: 11.2 g 17%
Carbs: 6.9g;2%
Protein: 1.7 g 3%
Cholesterol: 0 mg 0%
Sodium: 382 mg 15%
Based on a 2,000 calorie diet

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