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How to Use an Exercise Ball : Working the Under Arms Using an Exercise Ball

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Published on Jan 22, 2008

Learn how to work your under arms in this free how-to video on exercise ball fitness and workouts. Burn fat and build muscle at home!

Expert: Jamie Smithers
Bio: Jamie Smithers has been a fitness model for more than two years, working for Nike, VPX's Redline, and being featured in Oxygen Magazine.
Filmmaker: Bob Hunt

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