 Welcome back to my channel and welcome back to another what I eat in a day to lose weight on Ww I cannot wait to share with you all of my meals throughout the day today You're gonna get a little bit of day in the life. I have an open house today So I'm gonna take you guys with me to that So you'll kind of get to see what I'm eating on the road when I'm out and about a little bit of the dog And a lot of fun So if you want to see what I eat in a day to lose weight on the ww freestyle program then just stay tuned To marshals for the first time I've never been and I went looking for A bag for my open houses ramekins for a recipe and just to have And a basket and I came home with all of this and no basket and no ramekins So what I picked up at marshals my first time there Is I was super hungry and I found these 180 degree Skinny rice bars with almonds and cranberries. These are really good. Here's the size of these And they are three smart points for the bar and they had several different flavors, but it was actually Really good 70 calories So I picked that up at marshals so I could have one in the car And they were 3.99 so not bad I also found this cute little locker mesh shelf for 4.99 So the little legs of it pop up and I'm going to have this for my desk at work So my phone and stuff can sit up on it on my desk in my real estate office I found this really cute plate. I love the gold rimming on this for a dollar on clearance And of course, I just wanted it for my videos That it was really cute, especially with fall coming up with the gold accents I found this cute little pack of thank you cards that are ray done that come with the stickers to close up the envelope Cute that black envelopes these were 5.99 and these are just for real estate So anytime someone comes to one of my open houses buys a home from me It's just kind of a nice way to say thank you. So I picked up a package of those super cute Also, I grabbed these. You know, I use those plastic Little cups for condiments and these are stainless steel with lids And I thought this would be better than just throwing away the plastic cups every day and having to repurchase them Better on the budget better on the environment. So I picked up these really cute stainless steel cups. They were 3.99 For six of them. So not bad great to have for meal prep and I can just throw them into the dishwasher Then I grabbed this bag. This is just one of those reusable bags from marshals, but it is huge It's adorable. I looked all through the backpacks the beach toads. They were really expensive and Honestly, I just need something to haul stuff into my open house So this is going to be absolutely perfect and it was 99 cents. So super cute. Love the pattern I think it still gives the professional vibe. So I picked that up for the open houses And of course since I was there I grabbed my dogs some more of their favorite sweet potato dog treats Love these all that's in these is sweet potatoes. So it's a good option for dogs Mine can't have grain or chicken. So this is definitely a good option and these were $9.99 now I pay $15 for this same size bag on amazon. So that's a good deal and then Skinny syrups we're there. So of course fall is coming and this is actually one of my very favorite skinny syrups So this is the pumpkin spice. So can't wait to have that in my coffee $3.99 and then I found this cute little ice cream collection And it has caramel fudge waffle cone cookie dough and birthday cake yum And this pack of three syrups was three nine or sorry 6.99 now these bottles Let me see if I can get this open for you are smaller So there's the difference. So these are the smaller bottles of skinny syrups, but still I mean 6.99 for all three flavors So comment down below Let me know if you guys have tried any of these ice cream collections in your coffee And if you liked them didn't like them kind of give me your feedback on that So that is everything that I picked up at marshals and I want to say my total was just about $50 Here's what I'm going to be having for breakfast today I am doing my meal prep and then I'll be heading to my open house here in a few hours So what I have here is one whole egg and three egg whites scrambled up With a little bit of the smithfield diced ham one serving of that One quarter cup of the trader joe's light shredded mexican cheese And then over here I have just about five strawberries sliced up with some fat free ready whip So my strawberries is zero And my total for my eggs and cheese all I have to count is the ham for two and the cheese for two So that is four smart point. So this is going to be my four smart point breakfast my sip spy came my tea subscription service What's funny is I'm actually sitting here drinking a cup of tea And thinking how it would be nice to have some new teas to choose from because I'm about out and voila My sip spy shows up. So when you order this tea, this is a subscription service You are going to go online and you're going to create a quiz That basically tells them what types of teas you like high caffeine low caffeine what types of flavorings you like and don't like And then each month you are going to get a box full of anywhere from four to five teas They're season oriented and they fall within the parameters of the quiz that you took for sip spy So this particular box is really cute. It says made for gen This one has hot cinnamon spice yum And just so you know, you generally get four bags of each flavor of tea So this particular tea the hot cinnamon spice is a black tea with cinnamon orange peel clove flavoring. Okay, that sounds amazing It is that time of year where you are really wanting Some of those fall flavor teas and they always give you a discount code So if you actually really like the tea and you want to order it from the company There's always a discount code to reorder the tea. So I love that as well Looks like they sent me jasmine green tea by choice organics Also, most of the teas are organic. I would say 90 percent of them are organic So this particular one is a low caffeine and this one is just organic and fair trade green tea Scented with jasmine. So that sounds really good. And again a discount code Third tea. Oh, yeah, I'm energized from david sins organic. So again another organic tea. Hi caffeine This one is yurba mate green tea Some kind of root. I can't pronounce some things. I can't pronounce spearmint Licorice root and natural flavors all organic. So I'm really excited about that one And the last one is cranberry blood orange black tea. This is a high caffeine And this has fair trade certified black tea cranberry orange blood orange And cranberry bits. Oh my gosh, you guys. Yum. And that is a high caffeine tea So you're always going to get the little paper that tells you what teas there are and then in the box are your teas so I've got four packages here Of that cranberry blood orange. Oh that sounds amazing. So this is a round black tea bag So that is fair trade organic We also have four bags of david sins energized I am really excited about this one as well And this is an organic tea and there's four bags of that And then there is also Four bags of the hot cinnamon spice. I am really excited about this Unique and uncommon teas master tea blenders So there is four bags of that and then lastly there is four bags of the choice organic jasmine green tea So I love that you get about 16 bags of tea in your box I keep my tea in the box and then that with the little paper so I know what kind of tea I have as options. So all of this Subscription service is about $15 a month, which is not bad for a variety of teas shipped to your doorstep But if you use my code here on the screen, you'll actually receive $5 off So it makes it $10 for your first box. So you can't beat that Just check out sips five. I am not sponsored by them I don't receive any affiliate kickback from you purchasing their teas. I just love their subscription service And I've been sharing it with you guys and you guys are loving it as well. So these are my august teas So definitely check out sips buy. So it is morning snack time. It's about nine of 45. I ate my breakfast about seven So i'm going to be having my built bar. This is the mint brownie delight. This one is amazing The center is brownie and chewy. It has just a subtle Taste of mint. So if you're not a huge fan of mint, this is still a really good choice It is definitely more brownie than mint. It is amazing I'll actually show you a clip next of the inside of the bar once I take a bite But these bars are delicious. They are 110 calories They have 15 grams of protein six fiber four sugar and four fat and they are a whole whopping three Smart points. So such a fantastic Ww bank for your buck if you're new to my channel, this is a requirement on ww I could not imagine going a single day. Yes, I eat one every day of my journey without my built bar It keeps me full between breakfast and lunch. It literally tastes like a candy bar. It is amazing So if you haven't ordered built bar or you need to restock My code is reusable. So you can use it over and over again It is here on the screen hop on built bar.com enter my code You'll get 10 off your order and free shipping You can also click the link down in the description box and it will automatically Apply the 10 off in free shipping for you. So order your built bars. Don't miss out. They're the best So let me show you what the inside of the mint brownie delight looks like All right guys, look at the center of this. It is legit brownie Amazing. So again, definitely go order your built bars. They have so many amazing flavors absolute prerequisite must have Can't live without ww staple shake shake Oh good shake mommy shake Lola shake shake Okay, or not. Look at mom Good girl. All right guys. I'm heading to my open house. So this is gonna be my snack this afternoon I'm actually on my way to my open house. So I'm gonna have this as a snack I am obsessed with these bars. These are the healthy eating all the time and go bars They're absolutely amazing Their ingredients and their macros are on point now. They are a little bit high in points, but they are delicious They keep you full. They're full of whole natural ingredients This particular one is the natural peanut butter vegan protein bar. I highly recommend these They're amazing. She is the nicest lady. I will put a code here on the screen She gave you guys a 12 discount using the code So definitely check out down in the description box is the link use the code to get 12 off your order Love these. So I got my open house signs finally with my name printed on them Which is super exciting. So this is actually the house here That I'm at the open house to at today So I'll take you guys in in a minute It is on a busy road. This is a busy road and there's actually a church right across the street Which isn't always a good selling point, but it's about 3200 square feet four bedroom two bath It needs a lot of work in my opinion And honestly the worst part is Is it smells like dogs? So I have candles going but anyways, here's the living room There's an upstairs here And there's a downstairs. So it looks like it's three levels of home This is where your walk are there washer and dryer is Here's another angle on the living room Eden dining area kitchen A weird layout in homes is when there's a bathroom right off the kitchen just saying And then there's a bedroom in here as well. So I'm not going to take you guys up and down the stairs But this is where I'm going to be spending the next couple of hours there's my candle because We definitely got some dogs that live in this house. You can definitely smell it. So Here we are remember a couple weeks ago when I told you guys I had finally gotten my errand congenit planner I just want to tell you how much I'm in love with this planner So I wanted to show it to you once I've actually done a little bit with my planner So I've been using it the entire month of august I had no birthdays in the month, but I actually was able to track Some goals for the month of august. I have been using these cute little stickers A little bit of the bullet journaling and look I have been using the hack out of the actual Horizontal calendar and I've even been using these pieces these other part of the calendar That's just a little bit more room on each day for me to list out a little bit more of Kind of what I have going on so you can see this week. I mean or this last week. I've been I've been using it a lot. So the lot going on it's making it nice to be able to actually Use the planner and then I wanted to show you guys. I have september ready to go, which I think turned out really cute So it is my mother-in-law's birthday in september. I kept wanting to put eight and then I do have some goals For the month of september. I'd like to lose five pounds. I'd like to have one to four transactions going in real estate No eating past 6 p.m. And uploading videos daily and then I just did some decorating I love these cute little quotes that I've added and then the month at a glance you can see that I have Totally decorated it as well. So I've got stickers. I have the things on my calendar. That's already On my plan for the month. I mean it just turned out so cute you guys look at this The time is now. I am absolutely loving it I've even used back here. I've even started using the contacts section So I'm loving my erin congen planner. Don't forget. I do have a discount code for you guys I'm going to put it here on the screen and it is also linked down in the description box below So if you're looking for a planner for the next year the rest of this year and next year you guys I'm obsessed. I take it everywhere with me. The size is absolutely perfect Just to take on the go slips right in my purse or my laptop bag So definitely order yourself an erin congen planner. You can personalize it to your liking I'm in love. Hi, baby Look at you cozy and mommy's spot Yeah, I see you dug all my blankets out again. So you could lay there And this one you cozy too, buddy Yeah, everyone is nice and cozy in the dugout bed Yep, we sure are for tonight's dinner. I am making steak and mushroom pasta I'm extremely excited about this recipe. It sounds amazing. So let me show you what is in tonight's dinner So first you're going to need pasta and I'm going to be using the fiber gourmet light rotini I'm obsessed with this pasta. You can have two ounces for only three smart points Traditional pasta is double that so fiber gourmet pasta is so good It doesn't taste any different than regular pasta In fact, my husband has requested that this is the only pasta that we use He likes it better and holds its texture. It doesn't become soggy It's delicious. So we're going to be doing the fiber gourmet rotini You can purchase this pasta off of the net triton website There's a link down in the description box. Click the link It'll take you right to the site and you can search around and find all the WWE products of your dreams, including the fiber gourmet pasta. So that's what we're going to do for the pasta You'll need some garlic Fat free half and half Soy sauce. I'll be doing coconut aminos, which is just the version of soy sauce Worcestershire sauce stone ground mustard light mayo We need quite a few spices some parsley. It calls for aromat. I don't know what that is. I couldn't find it So I'm going to use dukkah, which is a good blend in this type of a dish Also, I'm going to be doing some lemon pepper as the recipe calls for but I'm going to be using the dax dax seasonings You guys are the bomb. They have no salt. Nothing artificial. They're all natural Their flavor is on point. They are perfect for when you have to weigh in and you need to watch your salt But the flavor is just so good. I mean look at this. It is all Natural ingredients so literally in this seasoning spices lemon peel dehydrated garlic and onion That's it and it's delicious. So if you're interested in dax, I'll put my code here on the screen It'll give you 10 off and free shipping and there's a link also down in the description box So definitely order dax. They have over 20 seasonings and every single one is the best We're also going to need some salt and pepper some fresh mushrooms some steak. I'm going to be using petite sirloin I just have to weigh this out on my food scale. I just have the big package You'll need an onion Some tomato sauce Green chilies and light sour cream. So let's get started on tonight's dinner The first thing that we're going to get started is some non-stick cooking spray warmed up in the bottom of our pan We're going to add in our slice up steak strips And our onion. I cut up about half of that onion So we're going to go ahead and add that to the nice hot pan And then we're going to let it cook for just a couple of seconds And then we're going to go ahead and add in some seasoning In with our steak and onions, we're going to go ahead and add in some spices So we're going to start with a big keeping a spoonful of minced garlic We're also going to drop in a couple of spoonfuls of our diced green chilies And then same thing with our tomato sauce. We want about three tablespoons of tomato sauce So i'm going to go ahead and just put in a decent amount of my little can of tomato sauce here That equals about three tablespoons We're also going to add in our coconut aminos or your soy sauce And you know, I don't measure all the actual measurements will be down in the description box in the recipe And then i'm going to add in some worcestershire sauce as well And this is just going to really season up this steak and these onions I'm also going to put in just a dollop of my stone ground mustard And lastly some of my dax lemon pepper seasoning and i'm going to give this a stir We're going to let this cook until the steak is browned while your steak is cooking along and becoming nice and brown We're going to start adding in some more of the ingredients of our sauce So we're going to put in our container of sliced mushrooms And this is what's going to make oh i'm so excited for this dinner you guys And then i'm going to also add in just a little bit more of the tomato sauce And another good sized scoop of my green chilies as well So we'll get a little bit more of both of those in there We're also going to add a little more minced garlic And we are going to do our seasoning So we're going to do our dukkah seasoning, which is the perfect combination for this type of a dish of spices I couldn't find that other one. I looked all over the store in the bulk section and everything and nothing And then i'm also going to add in a little bit more chopped onion Into the mix And then i'm going to do a little tiny bit of parsley And then some salt and pepper give it a good stir before we add in our cream ingredients so Let's move over to the pasta. So i've got my water boiling here for my routine Rotini pasta So we're going to let that cook down as well while the rest of our sauce is cooking. This is smelling absolutely amazing So the last step for our steak and mushroom sauce is we're going to add in two tablespoons of light mayo We're also going to add in one half of a cup of fat free half and half And then we're going to add in one half of a cup of light sour cream Give this a stir our pasta is just about done as well Our sauce is done. Look at how creamy and delicious that looks I have my pasta here in a bowl. We're going to go ahead and add our sauce directly into our pasta We're going to give it a quick stir make sure everything's nice and combined I'll plate it up and i'll be back to give you the smart points So here is my dinner for tonight. You guys this looks delicious Look at this pasta and the creaminess of the steak the mushrooms Absolutely decadent. It is like having full fat beef stroganoff. It smells amazing I cannot wait to eat it. So what I did is I went ahead and divided my bowl into eight Equal servings one eighth of the pasta is only six smart points So this entire dinner is six points now if you wanted a little bit more You could divide it into six servings and it would be eight smart points per serving But this looks amazing filling delicious After marshals I made my way to ross again on the search for baskets and ramekins I found baskets, but I did not find ramekins But I did find a few other things of course. So at ross I picked up this new front door mat I love it. My front door of my house is red. So I thought this would be really cute I like the half moon shape. I like the pattern and mine is getting pretty trash. That's at my front door right now So I picked this up for six 99 And then I needed a new little sink holder and my sink in my kitchen is black This one holds your sponge and this was on sale around clearance for two dollars and 50 cents So you can't beat that so suction cups right to your sink. So I grabbed that I've also actually been on the hunt for many loaf pans, especially with the holidays coming up I have some really fun baking ideas coming your way And these are cute little quiz and art mini baking loaf pans and these were 5.99 for four So really good deal. So I had to grab those I also found this cute shirt It is kind of that flowy material and I found this on clearance for six dollars six ninety nine Yeah, six ninety nine So I had to grab it and this is going to be just perfect to where to work Because it is professional, but it's super cute. I love this pattern at the top and then I found baskets. Yay So this is actually a two piece set and this was on clearance you guys Two baskets for five forty nine. So I just went ahead and grabbed two I mainly want them for snacks for my open houses. So the other basket I'll just use somewhere for organization in my house. So that's what I picked up at ross and my total was about 33 dollars. So last thing on my list is ramekins, which I think I'm just going to get at walmart So this is what I'm going to have for dessert tonight I have three points worth of the no sugar added cherry pie filling and two points worth of The mini chocolate chips. So this is going to be my five smart point dessert Thank you for joining me on another what I eat in a day on w w freestyle to lose weight I hope you enjoyed coming along with me throughout my day today We had a blast at the open house and we stayed on track It was a fantastic day of eating. It was just a fantastic day in general So if you're new to my channel, I'd like to extend a huge warm welcome Please take a moment and hit that little red subscribe button So you can join my youtube friends and family Also while you're there hit that little bell so you're notified every time I upload a new video You don't want to miss a single one. I'd appreciate a thumbs up on this one and comment down below Let me know what you thought of this what I eat in a day to lose weight And of course tonight's dinner recipe, which was amazing and I'll see you guys all in the next video. Bye