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Distress Tolerance Wise Mind ACCEPTS!!!

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Published on Feb 8, 2012

Ever react and regret it later? Me too! Wise mind ACCEPTS is a DBT skill that really helps to distract from a situation until we can wisely deal with it later. Put some space before we feel like a disgrace!! We can do it! Love to yoU!!

Images © glogster.com, clipart.com, and SMART tech

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