 Helplessness is ego's way of keeping you as a victim, as a slave. Anytime you feel helpless about something, it's the ego. For sure it's the ego. What else is it? You won't feel helpless if you act from the truth. Remember it. In those moments when the helplessness feeling comes, when the anger and the sadness at what is happening on the planet, remember you can change it by tuning in and acting from the truth yourself.