 A group under the ages of Waka Community International Foundation has advised Nigerians to gauge in more walks to boost their health and to be able to live longer. The group made a call during a road health work organized in honour of late chairman Lagos State Health Management Agency Board, Dr. Adito Kumboa Lakija. The foundation, which also carried out a demonstration of cardiopulmonary resuscitation and first aid, said the action is driven by its conviction to educate Nigerians as well as the world to take personal responsibility for their wellness by walking and eating right as well as getting enough quality sleep. Founder Waka Community International Foundation Lorenzomba said walking has many benefits such as helping to maintain a healthy weight and helping to lose unwanted and undesirable fat. On what makes UCS edition important Director-General of Nigeria Conservation Foundation Dr. Joseph Onoja said Dr. Alakija's life was an illustration of everything impactful. Not everybody can jog, but everybody can work out. And again, walking is a low impact activity. So for those that have arthritis running in their families, you better be careful. Jogging is not bad, but as you get older, and if you're getting as old as people like me are and older, you want to pay attention to the impact on your knees and your ankles. And jogging is not the ideal thing at that point. Walking is low impact, so it's fun. As a board member, we thought that as NCF, as an organization, we thought that we should come out to work with his family and his organization, the Q-Life, and all other people that he was associated with when he was alive. It's quite instructive to know that during the work last year, the edition of the work last year, he was part of the work. So that was why we thought that it was necessary to come and use this opportunity to honor a very honorable man. We have trained many organizations, more than 4,500 in Lagos, on how to respond to emergencies. So those who participated in this work will also gain the benefits of getting the tips. But it's also a chlorine-chlorion call, especially to you, the press, to call people's attention on the need to conduct CPR and first aid training for their staff, for individuals, for churches, because that alone can provide 50% chances of survival. He was very passionate about walking, and so this is in his memory, in loving memory. He would have turned 66 tomorrow, and yeah, it's been amazing, a great turnout, great people, and so pleased for all that it's been today.