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Weight Watchers Recipe - CSA Chicken

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Uploaded on May 11, 2011

I think this may be the shortest cooking video ever! Halfway through making dinner, I decided to grab my phone and show you what was going on.

Every Thursday we get a box from a CSA, so Wednesday nights dinner is designed around the idea of using up what we have left from last week's box. This is what we had this week. Because I am super creative, I call it CSA Chicken.

The idea is to use what you have so I won't give you a recipe as much as it is a list of what I used and how I did it. If you make your own version, please let me know how it turned out.

CSA Chicken

Quinoa or brown rice - I served it with quinoa because I like all of those hippie grains, but feel free to serve it with whatever you like.

While you are waiting for your grain to cook, start the chicken.

Chicken breasts
Salt & Pepper

Season chicken breasts with salt & pepper and toss in to the oven. Cook until internal temperature of chicken is 165.

Meanwhile, make the vegetables.

olive oil
onion
garlic
zucchini
yellow squash
canned fire roasted tomatoes
spinach
oregano
salt & pepper

Over medium heat, heat oil in large skillet. Add onions and cook until translucent. Add garlic and cook until slightly browned - just a minute or two. Add zucchini and yellow squash and cook until soft. Add mushrooms and tomatoes and let mixture come to a boil. Once boiling, stir in spinach. Once the spinach has wilted, add a generous pinch or two of dried oregano and cook until vegetables are as juicy as you want.

9 Points Plus values if served with 1/2 cup quinoa.

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