Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Uploaded on Jan 28, 2011
One of the best yoga exercises for pregnancy to relieve back pain is called Cat-Cow. It's a pelvic tilt and back stretch. Senior Instructor Kathleen Donahoe leads a demonstration of the proper form for the stretch. If you have any questions about safe pregnancy exercise, go to http://www.ohbabyfitness.com