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Uploaded on Nov 22, 2011
Start your morning with this short practice to gently improve flexibility in the hips, legs, and feet.
The Yoga Room is welcoming little studio in Round Rock, Texas (just north of Austin). We specialize in customizing yoga to suit your needs and goals. We offer a therapeutics-based 200 Hour Teacher Training program once per year starting in January. For more information about our studio, please connect with us!