 Hi guys, welcome back to my channel. Today is my, I always forget to look this up all the time. Today is my week 18 update of the Chloe Ting Challenge, which I say that loosely because I do Chloe Ting's workouts, but I throw in some Alexis Ren and I don't follow like one program. It's just kind of like all mixed together. A lot of you guys asked me, which one do I do? I'm going to tell you in this video. So if you keep watching, you'll know which ones I do. Anyway, I just get that question all the time. It's just kind of repetitive. So I guess let's just get started on what I did this week. So Saturday the 16th, I didn't all workout, just took the day to myself. I think it's okay to do that when you're working out and everything and just take a U day. Sunday the 17th, I did the 30 minute workout plus the Alexis Ren ab challenge and the toned arm workout. So the toned arm workout is like 11 minutes. It's by Chloe Ting. It's when her arms are out in the thumbnail and it just says tone arms. The Alexis Ren ab challenge, she only has like one ab challenge. So if you can't find that, I don't know. And then the 30 minute full body workout from Chloe Ting. It's the first of my workouts playlist. Check out that playlist if you wanna choose any of the workouts that I talk about today. Next Monday the 18th, I did the 2019 shred. Gets me every time guys, like I always say this, it's the hardest workout. It's actually shorter than the 30 minute full body workout. And then I did the Alexis Ren ab challenge and then I did the back fat bra bulge workout. And I really like that one because it really does work your back. And I don't know why my fat likes to hang out near my back. So it's just really annoying. Wednesday the 20th, I did the 15 minute workout. So it's really short, easy. I did her newer lower abs workout. It's one of her newest videos. Currently this is 2020 May. She did a lower ab workout. And my review on the lower ab workout, it's very easy for you to forget to use your lower abs. Like I had a harder time with that one because I felt like I kept forgetting to use my abs. So I don't know. I think I'll have to do it again before I give it like a full on review. But as of now, I just always forget to use my lower abs when I do that workout. So like normal, I don't workout on Tuesdays and Thursdays. So Thursday, I don't have any footage. And then today, Friday the 22nd, I did the 30 minute workout, full body Chloe Ting workout. And then I did the back fat workout, which was pretty fun. And then I did the booty workout. I honestly think the booty workout is amazing. And I use my resistance bands still in the first level because I can't get through that workout, man. So let's move on to the updates, which, okay guys, this week I've just been slacking, but it's okay. Cause we're going to get back on track. So the first thing I want to talk about is the new lower abs. I'm just going to kind of repeat myself. I don't know if I'm going to do that one again. I might give it one more chance, but I kept forgetting to use my lower abs. So I wasn't really feeling it. There are some really good exercises. So I do recommend it if you want to try it. The next thing I want to talk about is all day, not all day. On Saturday, I ate a whole bag of Doritos. So it's okay to like binge sometimes. Thought of Aspen and Parker when I was doing it because if you guys watch the vlogs, Parker always gets the like family party size Doritos. And I just, you know, it was one of those days. Had my Doritos and then Teriyaki Tuesday, guys. Panda Express did not fail because I got my Teriyaki Tuesday. I got the rice. There is a vlog coming out soon. I show you guys my Teriyaki Tuesday. Got the Teriyaki chicken with the Teriyaki sauce and the white rice. They did not put fried rice. When we were in the drive-through, Sherry was like, oh, and white rice. And she's like, the lady was like, oh, fried rice. And we're like, no, white rice. We didn't say it mean or anything. We're just like, no, white rice. But I got it guys. And it was so good. Also, I had a little wine this week. I have the red wine because red wines are lower in carbs, which is better for me. I'm not too picky when it comes to like alcohols and stuff. Unlike food, I try almost any drink, dry red wine. I think it's fine. So that's why I drink it. Talking about drinking just for one quick second, I've been wanting to do the tap-tap thing with the knife in the bottle, which it could be like beer or like anything, like snoring off ice. I want to do that. And I tried it the other day, but it didn't work. I want to try it again today. Let me know if you've had success with that because it's starting to annoy me. And then just to add on to my not so good week, eating wise, your girl, it had some triskets. I ate this box in like two days. So this is why I can't really have snacky foods in the house like chips or triskets, like crackers or even peanuts, but they're better because they're fats rather than carbs. But this is why I cannot have snacky foods in the house because I will eat them. This week, the pictures are going to be kind of, probably you're going to see a little bit more bloating because I have not been very good, but let's just move on to the photos. So this is the front view. Alex last week is on the left. Alex this week is on the right. I don't know. I feel like the love handles are just kind of there. So that's what we're working with. Here is the side view of that. I feel like on top, like closer to like my rib area, I'm skinnier, which is weird, but maybe it's just because I'm a little bit bloated. So it looks like it is skinnier, but it's really not. I don't know, you tell me. And then this is my favorite part where I show you guys Alex before working out. So on the left is pre-workout. Alex on the right is current, which is still pretty good, even if I did have some cheat days. And then here is the side view of that. So I think that is going to be it for this video. I hope you guys enjoyed it. I know it was pretty chill and this week was not my best, but that is fine. We're gonna get back on top of things this week. Hopefully I'm not gonna have my mom get me the roasted garlic triskets. Let me know what's your favorite type of trisket. There are so many flavors. I prefer the roasted garlic. So like I just said, that is pretty much it. Don't forget to give this video a thumbs up, subscribe to my channel and I'll see you guys in my next video. Bye. Bye.